Join me for 7 Days
The Clean Eating Challenge
For 7 days, I’m inviting you on a journey toward mindful clean eating. Delectable meals that are quick and easy while still supplying vital nutrients that will provide our bodies with essential vitamins and minerals. Empowering us as individuals with the energy needed for optimal well-being.
Feel
Smoothies
Start your day with a delicious and nutritious smoothie that will give you an exhilarating boost of vitamins, minerals, and energy—feeling rejuvenated inside out!
Salads & Proteins
Enjoy the vibrant power of salads - packed with nourishing fruits and veggies that cleanse your body from the inside out! Antioxidants, nutrients, and fiber combine to energize you!
Soups
Aromatic, warm soup loaded with essential vitamins and nutrients boost your immune system, ease your digestive system, and soothe your soul!
Kick Start the New Year!
What to Expect
Let us make this week a powerhouse of health and wellness! Fuel our body with energizing organic recipes that nurture your body and mind.I will be Helping you find success through daily posts on social media or even an interactive live chat session – feel free to ask me any questions. I’m here every step along the way.
More Energy
Imagine how invigorated and refreshed you will be by the end of this week! Let me help make it happen so that your energy levels can skyrocket.
Less Hunger
For 7 days, indulge in a feast of nutritious food that will leave you feeling happy and energized - no deprivation or hunger necessary!
Ingredient List
I've got you covered; you easily print/download the ingredient list for the recipes. All you have to do is grab your shopping list and go to the supermarket.
Wholesome Recipes
Wholesome recipes with simple and easy instructions to make nutritious meals full of fresh vegetables, fruit, and protein. Cooking can be rewarding and fun
We’ll Do this Together!
The Challenge on My Channels
Together, let’s make this 7-day challenge a success! I will post live videos on my channels to inspire you. Feel free to reach out with any questions or concerns, and I’ll be there to make sure you stay motivated! Let’s do this challenge together; we can make this a great success. Be inspired and stay motivated!
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me!
a bit about me
Mediterranean recipes
A fun fact! You won’t believe it, but the secret to my cafe’s best selling pastry is none other than a salty mistake! It took some trial and error before I perfected this scone recipe of mine—even resorting to replacing sugar with salt at one point. When all was said and done, though, people couldn’t get enough of it…I’d call that a success!
