Introducing the Green Powerhouse Smoothie, a vibrant and nutrient-packed blend that will invigorate your senses and nourish your body. This powerhouse smoothie features a powerful combination of green ingredients, including spinach, kale, green tea, green apple, spirulina, pea protein, lime, ginger, and creamy avocado. Prepare to embark on a refreshing journey as you sip on this green elixir that fuels your day with a boost of antioxidants, vitamins, and minerals. Get ready to revitalize your well-being with every vibrant sip of the Green Powerhouse Smoothie.
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This smoothie recipe adds a big boost of healthy greens to your diet. My Super Green Smoothie includes a plethora of amazing superfoods like kale, spinach, spirulina, and avocado. You’ll get a significant portion of your daily requirement of many vitamins and minerals just from one serving of this smoothie! Even if you’re not a big fan of most vegetables, I recommend you try them. All of the flavors combine to make it a delicious treat that anyone can enjoy.
Should You Drink a Super Green Smoothie Every Day?
Drinking a green smoothie daily makes getting all the nutrients you need easy. Many people don’t eat enough leafy greens, but this super green smoothie covers everything you need to stay healthy. With avocados, an excellent healthy fat, and kale, a nutrient-dense super food, this smoothie has plenty of benefits. While this smoothie is incredibly healthy, it is always important to only consume food and drinks in moderation.
What are the Best Greens to Add to a Smoothie?
Adding healthy vegetables that will provide nutrients is essential when making a smoothie. However, it is also essential that you find vegetables that you like. If you don’t enjoy it, there is no point in forcing yourself to drink a smoothie. The best way to get started on your healthy lifestyle is to add vegetables you enjoy eating. My favorite vegetables to add to my super green smoothie include spinach and kale. These vegetables make the smoothie a beautiful bright green color with plenty of vitamins and minerals. You can add other vegetables, such as carrots, zucchini, avocados, and cucumbers.
Extra tips and advice:
- Feel free to add a bit of extra sweetness in the form of coconut sugar, stevia, or monk fruit sugar.
- Pea protein is ideal for this recipe, but any clean, vegan, organic protein will do!
- One serving of this smoothie is 16 oz. If you’d like more, add more of every ingredient.
- There are no restrictions on what kind of vegetables or fruit you use! If you only have spinach, use that. The overall purpose of these smoothies is the same: fuel, refresh, and rejuvenate your body while giving your digestive system a break.
- I always recommend adding greens like spirulina, chia, and hemp seeds. These highly healthy ingredients (“superfoods”) contain concentrated amounts of vitamins, minerals, and antioxidants.
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Green Powerhouse Smoothie: Recharge your body and delight your taste buds with this nutrient-rich blend. Packed with spinach, kale, green tea, green apple, spirulina, pea protein, lime, ginger, and creamy avocado, this invigorating smoothie is a powerhouse of goodness. Experience the vibrant flavors and rejuvenating benefits in every sip.
|10 oz cup green tea (one bag of organic green tea steeped in 10 oz hot water, bring to room temperature|
|1 green apple cut up into small pieces|
|½ ripe avocado|
|1 cup fresh spinach leaves or frozen|
|½ cup fresh kale or frozen|
|½ lime (peeled)|
|½ inch fresh ginger|
|1 teaspoon spirulina|
|1 tablespoon pea protein|
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.
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