Stuffed Cabbage Rolls With Rice And Ground Lamb

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This classic and timeless recipe takes me back to Jordan! In the Middle East, stuffed cabbage rolls are a delicacy often enjoyed for lunch or dinner. These stuffed cabbage rolls, or Malouf, as we call them in Arabic, are cooked in a garlicky lemon broth for a light yet vibrant flavor. The cabbage leaves are stuffed with Heshwa, which is the stuffing, and it is generally made with rice and ground meat such as lamb or beef and seasoned with cumin and seven spices. 

This traditional dish has been savored in homes for generations, handed down from Mom to us! Simultaneously tasty and hearty, nothing can beat Malfouf, served steaming hot with freshly squeezed lemons. Cook this beautifully balanced blend of flavors at home and relish the comfort food you love!

A few variations of this recipe are made depending on the region. This is a simple recipe that I learned from my mom and aunts. Other versions may include sautéing the meat and then making the stuffing. Some people add tomatoes on the top or the bottom or even cook the stuffed cabbage with chicken or lamb broth! Feel free to experiment and make this dish your own! and if you are a fan of cabbage and you want something lighter, try my recipe of oven-roasted cabbage with tahini sauce; you won’t be disappointed 

Tips for Making The Best Stuffed Cabbage Rolls

  1. Turn the cabbage head in the simmering water a few times to ensure it is all cooked evenly. 
  2. Pull away the leaves by cutting them with a knife or pulling them away from the core with long tongs.  
  3. You can get a colander ready with a plate underneath to place the cooked cabbage leaves once they are done. That way, they will quickly drain. 
  4. Removing the stems is essential on the big leaves. You can use the knife to thin out the stem for the smaller leaves without cutting through. That way, there is no waste. 
  5. The heart of the cabbage is my favorite. I stuffed the middle part of it and tucked it between the rolled cabbage, or you could save it and make it into salad later!
  6. Please make sure you do not overstuff the cabbage leaves. The uncooked rice needs space to expand. Unfortunately, you need to eyeball it and judge the amount of stuffing to add. How much you add will depend on the size of the leaves. For example, larger cabbage leaves need about a tablespoon of filling, while smaller leaves need half the amount. 
  7. After cooking, let the stuffing rest, allowing the liquid to absorb and settle. 
  8. You can add as many peeled or whole garlic cloves between the layers of stuffed cabbage as you want. 
  9. If you have any extra stuffing, freeze it in a Ziplock bag. 
  10. I use lamb for my stuffing but feel free to use beef or a mixture of both. 

What kind of cabbage should I use?

This recipe can use regular cabbage found in your local grocery store. I recommend picking a cabbage with wide, soft leaves since they can hold more stuffing. Choosing a cabbage with fewer stems on the outer layers is also better since it will be easier to fold and shape. 

Can I make this dish vegetarian? 

You can easily make stuffed cabbage rolls vegetarian by substituting the meat mixture with a vegetable mixture with ingredients like tomato, parsley, onions, and rice. The vegetable mixture is similar to the filling of stuffed grape leaves.

Malfouf vs. Golabki 

While Malouf is the Middle Eastern version of stuffed cabbage rolls, the Polish also have their golabki version. Golabki is similar in that it is also made with cabbage, ground meat, and short-grain rice; however, golabki is usually cooked in a tomato sauce. 

What To Server With Stuffed Cabbage?

When serving the Middle Eastern stuffed cabbage with rice and lamb, you’ll want to pair it with some delicious sides that complement its flavors. A traditional Salt Arabia Baladi salad is an excellent choice, featuring a simple blend of diced cucumbers, tomatoes, onions, and parsley with olive oil and lemon juice. This refreshing salad adds a crisp and bright contrast to the savory stuffed cabbage rolls.

Another everyday Middle Eastern salad to serve with this dish is Fattoush salad, which features crispy pita chips, fresh vegetables such as lettuce, tomatoes, and cucumbers, and a tangy dressing made with lemon juice, olive oil, and sumac.

For a Greek-inspired twist, you could serve the stuffed cabbage with a traditional Greek salad featuring juicy tomatoes, cucumbers, bell peppers, and red onions, topped with crumbly feta cheese and a simple vinaigrette.

No matter which salad you choose, these flavorful and refreshing sides add a perfect balance of freshness and crunch to the rich and savory stuffed cabbage dish.

Ingredient List

Preparation

1.
Prepare the cabbage by removing the core inside it using a sharp knife.
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2.
Bring a large pot of water to boil, then submerge the cabbage. Lower the heat as you start separating the leaves from the core.
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3.
Lay the cabbage leaves in coriander as you work your way through the cabbage core.
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4.
Lay the cabbage leaves on a cutting board. Using a knife, cut through the Middle on each side of the stem to get to Pieces of leaves and keep the stem on the side for now.
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5.
Wash the rice a few times, soak for 30 minutes; drain. Add the ground lamb, cumin, Baharat salt pepper, olive oil, and samenha- Gee.
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6.
Mix them all together, and you're ready to stuff.
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7.
Lay the cabbage leaves on a flat surface. You can make a few of them at a time. Place a small amount of the stuffing in the Middle of the front of the leaves, then start folding the leaf over the stuffing.
Mark as complete
8.
Squeeze a bit with your fingers to ensure the leaves are tucked and the stuffing won't fall out.
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9.
Lay the bottom of the pot of all the stems you cut from the cabbage, and cover the bottom. I like adding thinly sliced lemons (optional), adding a few cloves of garlic, and sprinkling some cumin and salt.
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10.
Start laying the stuffed cabbage, add garlic between the layers, and sprinkle cumin and salt.
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11.
When you finish the cabbage, add the 6 cups of the water mixture, just enough to cover the stuffed cabbage. Secure in place by placing a plate on top.
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12.
Cook on medium-high heat and leave it uncovered until the water boils. Lower the heat to low and cook until most water is absorbed and the rice is tender, about an hour and a half. Serve with some lemons! Enjoy
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Please Support The SiteHome Cooking is Easy!With These Minimalist Kitchen Essentials

Ingredients:

Adjust Servings
2 heads cabbage (about 3 lb each)
1 ½ cups rice (washed, soaked for 30 minutes, and drained)
3 tablespoons olive oil
3 tablespoons samneh (Gee)
5 garlic cloves (minced)
1 tablespoon cumin
2 teaspoons Baharat
1 tablespoon salt
1 teaspoon black pepper
20 cloves garlic
6 cups water (mixed with 2 lemon juice and 1 tablespoon of salt)
4 lemons (cut two in half to be juiced and mixed into the water, and use the other two when you are serving the dish)

Preparation

1
Prepare the cabbage by removing the core inside it using a sharp knife.
2
Bring a large pot of water to boil, then submerge the cabbage. Lower the heat as you start separating the leaves from the core.
3
Lay the cabbage leaves in coriander as you work your way through the cabbage core.
4
Lay the cabbage leaves on a cutting board. Using a knife, cut through the Middle on each side of the stem to get to Pieces of leaves and keep the stem on the side for now.
5
Wash the rice a few times, soak for 30 minutes; drain. Add the ground lamb, cumin, Baharat salt pepper, olive oil, and samenha- Gee.
6
Mix them all together, and you're ready to stuff.
7
Lay the cabbage leaves on a flat surface. You can make a few of them at a time. Place a small amount of the stuffing in the Middle of the front of the leaves, then start folding the leaf over the stuffing.
8
Squeeze a bit with your fingers to ensure the leaves are tucked and the stuffing won't fall out.
9
Lay the bottom of the pot of all the stems you cut from the cabbage, and cover the bottom. I like adding thinly sliced lemons (optional), adding a few cloves of garlic, and sprinkling some cumin and salt.
10
Start laying the stuffed cabbage, add garlic between the layers, and sprinkle cumin and salt.
11
When you finish the cabbage, add the 6 cups of the water mixture, just enough to cover the stuffed cabbage. Secure in place by placing a plate on top.
12
Cook on medium-high heat and leave it uncovered until the water boils. Lower the heat to low and cook until most water is absorbed and the rice is tender, about an hour and a half. Serve with some lemons! Enjoy

Recipe Tips & Suggestions

How to store and reheat stuffed cabbage rolls?

torage: Once cooked, stuffed cabbage can be stored in an airtight container in the refrigerator for up to 4 days. Reheating: To reheat stuffed cabbage, you can either microwave it or bake it in the oven. To microwave, place the desired amount on a microwave-safe plate and heat on high for 2-3 minutes, or until heated through. To bake in the oven, preheat your oven to 350°F, place the stuffed cabbage in an oven-safe dish, cover with foil, and bake for 15-20 minutes, or until heated through.

Can you Freeze stuffed Cabbage?

Freezing: Stuffed cabbage can also be frozen for later use. To freeze, let the stuffed cabbage cool completely, then wrap each roll individually in plastic wrap and place them in a freezer-safe container or freezer bag. They can be stored in the freezer for 2-3 months. To reheat, thaw in the refrigerator overnight and then follow the reheating instructions above. Note that frozen and reheated stuffed cabbage may be slightly softer in texture than freshly made, but the flavor will still be delicious.

Rana’s Notes!

Certainly, when making a large batch of stuffed cabbage rolls, you'll want to use a large, sturdy pot that can hold all of the rolls and the broth. Here are my recommendations: Pot Size: For 56 stuffed cabbage rolls, using two medium size cabbages you'll want to use a pot that's at least 8 quarts in size, to ensure that there's enough space for all of the rolls and the broth. If you don't have a pot this large, you may need to cook the cabbage rolls in batches. Pot Material: It's best to use a heavy-bottomed pot made of a durable material that can withstand high heat and long cooking times. A large enamel-coated cast iron pot or a stainless steel pot with a thick base would work well. Pot Shape: A wide, shallow pot with a lid is best for cooking stuffed cabbage rolls, as it allows the rolls to cook evenly and prevents them from sticking together. A Dutch oven or a large, deep skillet with a lid would be ideal. By using the right size and type of pot, you'll ensure that your stuffed cabbage rolls cook evenly and turn out delicious every time!

Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
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