Print & Share This Recipe!
This Braised Green Beans recipe promises a delightful fusion of textures and flavors – from the crispness of green beans to the burst of sweetness from cherry tomatoes, all immersed in a rich and aromatic braise.
Type of Cuisine:
Middle Eastern
Prep Time: 10 minutes.
Cook Time: 35 minutes
How Many Servings?
4 servings
Ingredients:
1X
2X
3X
Adjust Servings
| 2 lbs green beans (washed, trimmed and cut into one inch) | |
| 2 lbs cherry tomatoes or 2 cans of diced tomatoes | |
| 1 large onion (chopped) | |
| 8 cloves garlic (sliced) | |
| ¼ cup olive oil | |
| 1 cup water | |
| 1 tablespoon cumin | |
| 1 teaspoon coriander | |
| 1 teaspoon turmeric | |
| ½ teaspoon chili flakes | |
| 1 teaspoon black pepper | |
| salt to taste |
Preparation
1
Sauté the Aromatics and Spices
In a large skillet over medium-high heat, heat the olive oil. Add the chopped onion and sauté for about 3 minutes until slightly softened. Stir in the sliced garlic and cook for another 2 minutes. Next, add all the spices — cumin, coriander, turmeric, chili flakes, and black pepper — but hold off on the salt. Sauté the mixture for 2 more minutes, allowing the spices to bloom and release their aroma.
In a large skillet over medium-high heat, heat the olive oil. Add the chopped onion and sauté for about 3 minutes until slightly softened. Stir in the sliced garlic and cook for another 2 minutes. Next, add all the spices — cumin, coriander, turmeric, chili flakes, and black pepper — but hold off on the salt. Sauté the mixture for 2 more minutes, allowing the spices to bloom and release their aroma.
2
Add Green Beans and Tomatoes
Stir in the prepared green beans and the smashed tomatoes, mixing well to coat them in the spiced onion mixture. Season with salt to taste, and let everything simmer together briefly to allow the flavors to start melding.
Stir in the prepared green beans and the smashed tomatoes, mixing well to coat them in the spiced onion mixture. Season with salt to taste, and let everything simmer together briefly to allow the flavors to start melding.
3
Simmer the Green Beans
Add 1 cup of water to the skillet and stir to combine. Bring the mixture to a boil, then cover the pan and reduce the heat to a low simmer. Let it cook for about 30 minutes, or until the green beans are soft and tender. Stir occasionally to ensure even cooking and prevent sticking.
Add 1 cup of water to the skillet and stir to combine. Bring the mixture to a boil, then cover the pan and reduce the heat to a low simmer. Let it cook for about 30 minutes, or until the green beans are soft and tender. Stir occasionally to ensure even cooking and prevent sticking.
4
Serve and Enjoy
Once the braised green beans are soft and tender, remove from heat and serve hot. For a heartier meal, spoon them over a bed of rice vermicelli or your favorite grain. Enjoy every bite of this comforting, flavor-packed dish!
Once the braised green beans are soft and tender, remove from heat and serve hot. For a heartier meal, spoon them over a bed of rice vermicelli or your favorite grain. Enjoy every bite of this comforting, flavor-packed dish!
Recipe Tips & Suggestions
Storage:
Let the braised green beans cool completely before transferring them to an airtight container. Store in the refrigerator for up to 4–5 days. This dish actually tastes even better the next day as the flavors continue to develop.
Freezing:
You can freeze braised green beans for up to 2 months. Place them in freezer-safe containers or bags, removing as much air as possible. Thaw overnight in the refrigerator before reheating.
Reheating:
To reheat, warm the green beans gently in a covered skillet over medium-low heat, adding a splash of water or broth to loosen the sauce if needed. You can also reheat in the microwave in 30-second intervals, stirring in between, until hot throughout.