Gluten-Free

These gluten-free Mediterranean recipes are naturally wholesome and packed with flavor. From grain-free salads to hearty mains and vibrant veggie dishes, you’ll find easy, satisfying meals without the gluten.

A large plate of Strawberry Quinoa Salad with Champagne Vinaigrette, garnished with fresh strawberries, with a small side dish partially visible in the background.

Strawberry Quinoa Salad with Champagne Vinaigrette

Difficulty Level: easy

Prep: 10 mins Cook: 15 mins

Two roasted eggplant halves filled with flavorful Greek eggplant salad, topped with feta and fresh herbs for a beautiful Mediterranean dish.

Greek Roasted Eggplant Salad with Feta & Herbs

Difficulty Level: easy

Prep: 10 mins Cook: 50 mins

Mediterranean Baked Feta with Tomatoes & Olives, served warm with crusty bread on the side for dipping.

Mediterranean Baked Feta with Tomatoes & Olives

Difficulty Level: easy

Prep: 5 mins Cook: 25 mins

A pan of perfectly cooked fresh fava beans with a spoon, garnished with lemon slices and cilantro, ready to be enjoyed.

Fresh Fava Beans Recipe with Lemon & Cilantro

Difficulty Level: easy

Prep: 10 mins Cook: 30 mins

A beautifully arranged spring salad on a platter, with a jar of fresh herb dressing on the side, ready to serve.

Spring Green Salad with Fresh Herbs

Difficulty Level: easy

Prep: 15 mins Cook: 0 mins

Roasted broccoli in a serving bowl, topped with crumbled feta and fresh lemon slices for a vibrant Mediterranean touch.

Oven-Roasted Broccoli with Garlic and Lemon

Difficulty Level: easy

Prep: 5 mins Cook: 25 mins

Mediterranean Garbanzo Bean Salad tossed with pomegranate molasses dressing in a large bowl."

Mediterranean Garbanzo Bean Salad

Difficulty Level: easy

Prep: 15 mins Cook: 0 mins

Pomegranate Roasted Chicken with cipollini onions, garnished with fresh parsley, ready to serve.

Pomegranate Roasted Chicken with Cipollini Onions

Difficulty Level: easy

Prep: 15 mins Cook: 35 mins

Harissa-roasted chicken and vegetables served on a plate with a side of creamy yogurt sauce, with the full baking sheet in the background.

One-Pan Harissa Chicken with Roasted Vegetables

Difficulty Level: easy

Prep: 20 mins Cook: 50 mins

A large piece of Spanish Omelet on a big serving plate, with a smaller slice on a separate plate, garnished with parsley

Spanish Omelet Recipe (Tortilla de Patatas)

Difficulty Level: easy

Prep: 15 mins Cook: 30 mins

A large baking tray showcasing golden-roasted Cornish hen halves with crispy skin, surrounded by tender, roasted golden potato wedges and caramelized cipollini onions.

Crispy Roasted Cornish Hens with Za’atar & Lemon

Difficulty Level: easy

Prep: 15 mins Cook: 50 mins

Sheet pan with baked salmon fillet, golden brown and crispy, surrounded by colorful roasted vegetables.

Mediterranean Salmon – Easy One-Pan Recipe

Difficulty Level: easy

Prep: 5 mins Cook: 25 mins

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