Vegetarian

Bowl of vibrant spinach farro salad with fresh green beans and sliced red bell peppers.

Spanish Farro Salad with Peas and Bell Peppers Recipe

Difficulty Level: easy

Prep: 10 mins Cook: 45 mins

Plated dish showcasing crispy Japanese eggplant recipe layers of creamy yogurt sauce, golden-brown eggplant pieces, crowned with vibrant tomato salsa.

Crispy Japanese Eggplant Recipe with Harissa

Difficulty Level: medium

Prep: 20 mins Cook: 30 mins

Golden-browned zucchini fries served alongside a vibrant bowl of fresh romesco sauce.

Mediterranean Baked Parmesan Zucchini Fries

Difficulty Level: easy

Prep: 20 mins Cook: 10 mins

Slice of Mediterranean casserole plated beside the main dish, ready to savor.

Mediterranean Breakfast Casserole

Difficulty Level: easy

Prep: 20 mins Cook: 35-45 mins

Bowl filled with colorful Greek Orzo Salad, showcasing the blend of orzo pasta, fresh vegetables, feta cheese, and tangy dressing.

Greek Orzo Salad: Simple Ingredients, Big Flavor

Difficulty Level: easy

Prep: 20 mins Cook: 10 mins

Sprinkling remaining shredded halloumi cheese over eggs."

Turkish Menemen: A Quick and Easy Breakfast

Difficulty Level: easy

Prep: 15 mins Cook: 15 mins

Mediterranean Pearl Barley Salad Delight

Herbed Mediterranean Barley Salad with Corn and Cherries

Difficulty Level: easy

Prep: 15 mins Cook: 30 mins

Freshly blended Romesco sauce being poured into a serving bowl.

Romesco : A Spanish Sauce

Difficulty Level: easy

Prep: 20 mins Cook: 30 mins

Plated Lebanese Mujadara topped with caramelized onions, served alongside a bowl of Salata Arabia

Mujadara: Lentils And Bulgur With Caramelize Onions

Difficulty Level: easy

Prep: 15 mins Cook: 45 mins

Eggplant Parmigiana served on a plate next to the main dish, topped with fresh basil leaves.

Eggplant Parmigiana: A Family Favorite Recipe

Difficulty Level: medium

Prep: 1 hour Cook: 45 mins

Tahini Salad

Tahini Salad Recipe – Middle Eastern Classic

Difficulty Level: easy

Prep: 20 mins

Sliced Mediterranean Quiche on a Plate.

Mediterranean Quiche: With Fresh Herbs & Peas

Difficulty Level: easy

Prep: 30 mins Cook: 40 mins

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