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Indulge in the succulent flavors of oven-baked chicken breast. This recipe brings out the juiciness and tenderness of the chicken, creating a delightful balance for your taste buds. Try it today and savor a dish that satisfies every craving.
Type of Cuisine:
Medterranean
Prep Time: 10 minutes.
Cook Time: 25 minutes
How Many Servings?
4-6 servings
Ingredients:
1X
2X
3X
Adjust Servings
| 3 whole boneless chicken breasts | |
| A few fresh twigs of thyme | |
| 1 lemon (½ sliced and the other half juiced) | |
| 2 cloves garlic (minced) | |
| ½ teaspoon black pepper | |
| 1 teaspoon salt | |
| 1 teaspoon sweet paprika | |
| 1 teaspoon baharat | |
| 3 cardamom cloves (crushed) | |
| 2 tablespoons olive oil | |
| ¼ cup fresh herbs Italian parsley, dill |
Preparation
1
Preheat the oven to 400°F (200°C).
Scrub the chicken breasts with salt and vinegar, then rinse under cold water. Pat them dry thoroughly with paper towels.
Line a small baking dish with a large piece of parchment paper. Arrange the sliced lemons in the center of the dish to create a base for the chicken.
2
In a small bowl, mix the minced garlic, olive oil, lemon juice (from the remaining half), black pepper, salt, paprika, baharat, and crushed cardamom pods until a thick paste forms.
Rub this paste all over the chicken breasts, ensuring they are fully coated on all sides. Place the seasoned chicken breasts directly on top of the lemon slices, allowing the flavors to infuse as they bake.
3
Wrap the chicken breasts with parchment paper, folding and sealing the edges to create a tight packet that locks in moisture and flavor. Place the dish in the preheated oven and bake for approximately 25 minutes, or until the internal temperature of the chicken reaches 157°F (69°C). The parchment packet helps the chicken stay tender and juicy while allowing the flavors to meld beautifully during baking.
4
Remove the chicken from the oven and let it rest for 5 minutes. Open the parchment carefully and pour any juices over the chicken. Garnish with parsley and dill, then serve. Enjoy!
Recipe Tips & Suggestions
How to store oven-baked chicken breast to keep it moist:
If you have leftovers, you can safely store oven-baked chicken breast for a few days. To ensure the leftovers remain moist and flavorful, retaining the natural juices from the chicken during the baking process is essential.
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When storing the chicken breast, make sure to place it in an airtight container or wrap it tightly in foil to prevent air exposure. This helps maintain the moisture and prevent the chicken from drying out in the refrigerator.
Properly storing the oven-baked chicken breast allows you to enjoy moist and delicious leftovers for a couple of days without compromising on taste and texture
Rana’s Notes!
You can prepare the chicken beforehand if you have a busy schedule and want to enjoy oven-baked chicken in the evening without much prep time after work. In the morning, you can prepare the chicken and store it in the refrigerator for up to 12 hours. Before baking, make sure to bring the chicken to room temperature. This allows even more cooking and ensures the chicken retains its moisture and tenderness. Preparing the chicken beforehand saves valuable time in the evening while enjoying a delicious and flavorful oven-baked chicken breast.
User how about those those sections Should I bake chicken with or without the skin? Whether to bake chicken with or without the skin is a matter of personal preference. Some enjoy the added flavor and texture of the skin, while others prefer to remove it for health reasons, particularly to watch their cholesterol intake. Ultimately, deciding to bake chicken with or without the skin depends on individual tastes and dietary considerations.