Print & Share This Recipe!
A hearty and nutritious Egyptian Lentil Soup, a timeless Mediterranean classic, perfect for a cozy meal or as a delightful side dish.
Type of Cuisine:
Mediterranean
Prep Time: 15 minutes.
Cook Time: 30 minutes
How Many Servings?
4-6 servings
Ingredients:
1X
2X
3X
Adjust Servings
| 1 1/2 cups split orange lentils (red lentils), washed and drained 11 oz | |
| 2 medium onions, finely chopped | |
| 3 garlic cloves, minced | |
| 1 large carrot, diced | |
| 1 celery stalk, diced (optional) | |
| 1 tomato, diced | |
| 2 tablespoons ground cumin | |
| 1 tablespoon ground coriander | |
| 1/2 tablespoon turmeric | |
| 1/4 teaspoon ground black pepper | |
| 1/4 teaspoons chili powder or paprika (optional for a slight kick) | |
| 8 cups water , vegetable or chicken broth | |
| 3 tablespoons olive oil | |
| salt to taste | |
| 1/4 cup fresh lemon juice | |
| Lemon wedges to serve | |
| Sumac to sprinkle options | |
| Fresh parsley, chopped (for garnish) |
Preparation
1
Sauté Vegetables: Heat the olive oil or butter over medium heat in a large pot. Add the chopped onions and sauté until translucent. Add the garlic and continue to sauté for another 2 minutes.
2
Add Lentils and Veggies: Add the carrots and celery to the pot and cook for a few more minutes. Stir in the lentils and tomato, ensuring everything is well combined.
Add Spices: Sprinkle in the cumin, coriander, turmeric, black pepper, chili powder, or paprika. Mix well so that the spices coat the lentils and vegetables.
3
Cook the Soup: Pour in the vegetable or chicken broth. Increase the heat to bring the soup to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 30-40 minutes
or until the lentils are soft and fully cooked.
4
Adjust Seasonings: pour the lemon juice. Taste the soup and adjust the salt and other seasonings as needed.
Serve: Pour the soup into bowls, garnish with chopped parsley, sprinkle with some sumac, and serve with lemon wedges. Squeezing fresh lemon juice over the soup just before eating enhances the flavors beautifully!
Enjoy your Egyptian Lentil Soup!