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Why Mediterranean Diet
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About Me
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Spicy

Lebanese Labneh plate with a dollop of red Shatta, and two small jars of green and red Shatta on the side.

How to Make Green or Red Shatta?

Difficulty Level: easy

Prep: 20 mins

A vibrant plate of sautéed okra with garlic chili sauce over a bed of fluffy rice

Sauté Okra With Garlic Chili Sauce

Difficulty Level: easy

Prep: 10 mins Cook: 20 mins

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Hi, I’m Rana.

Thanks for visiting my Mediterranean food blog and welcome to my virtual kitchen! Here, you’ll find mouth-watering, wholesome, and nutritious Mediterranean recipes that will change the way you view cooking. Most of the Mediterranean diet recipes are straight from the comfort of my Mum’s Jordanian kitchen, but you’ll also find some innovative recipes that I’ve learned over time through my experiences in the food industry.

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