Traditional Greek Moussaka Recipe
Greek Moussaka Recipe: a true culinary gem with tender eggplant, savory ground meat, and golden potatoes, all topped with a creamy, nutmeg-kissed béchamel. This beloved comfort dish brings the heart of Greece to your table, one perfect bite at a time.
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Greek Moussaka Recipe lovers, you’re in for a treat! This beloved dish, a staple of Greek potlucks during my children’s school years, is steeped in tradition. Every family adds its unique touch. Recently, I perfected my version and can’t wait to share it with you.
Layers of roasted eggplant, flavorful ground lamb or beef, and a creamy béchamel sauce make this iconic dish a true Mediterranean classic. Whether you say ‘moos-SAA-kuh’ or ‘moos-KAH,’ one thing is sure—this recipe promises a delightful culinary adventure!
Greek Moussaka: A Delicious Trio of Flavors
To make your cooking flow in the kitchen easy, you begin with oven-baked vegetables. While these ingredients roast perfectly, we’ll craft the aromatic meat sauce. The pièce de résistance, the creamy béchamel sauce, awaits its turn towards the grand finale. Let’s embark on this culinary adventure step by step.
- Layer 1: Potatoes and Eggplant The first layer of this mouthwatering Moussaka is a harmonious blend of sliced potatoes and roasted eggplant. Instead of frying, these vegetables are baked to perfection, offering a healthier twist on the traditional recipe.
- Layer 2: Meat Sauce The second layer is where the richness and depth of flavor come to life. It features a savory meat sauce made with your choice of ground lamb or beef. This sauce is elevated with a symphony of spices, including Cinnamon and nutmeg, which infuse the dish with their aromatic essence. Tomatoes and onions complete this layer, adding freshness to balance the richness.
- Layer 3: Bechamel Sauce, The crowning glory of MoussakaMoussaka, the third layer, is the creamy Bechamel sauce. Crafted with care, our sauce boasts a luxurious blend of ingredients: 6 oz of unsalted butter, all-purpose flour for thickening, whole milk for creaminess, Parmigiano Reggiano for umami, egg yolks for richness, and a dash of freshly grated nutmeg for warmth.
The Bechamel sauce binds the layers and adds a velvety texture and delightful richness, elevating the culinary experience.
Tips for making Traditional Greek Moussaka
- Use a Mandolin Slicer for Eggplant: To ensure even eggplant slices, consider using a mandolin slicer to ensure uniform thickness and even cooking.
- Salt the Eggplant Slices: After slicing the eggplant, sprinkle them with salt and let them sit for 20-30 minutes. This step helps remove excess moisture and any bitterness from the eggplant.
- Combine Beef and Lamb: While traditional MoussakaMoussaka uses ground lamb, mixing some ground beef can add flavor and texture to your dish.
- Add Cinnamon to the Meat Sauce: A pinch provides a warm, slightly sweet flavor that complements the other spices.
- Use Freshly Grated Nutmeg: Grating your nutmeg adds a subtle and aromatic flavor to your MoussakaMoussaka.
- Master the Bechamel Sauce: The creamy bechamel sauce is a crucial element. Whisk together flour, butter, and milk to achieve consistency and flavor.
Serving Suggestions
This Authentic Greek Moussaka Recipe pairs perfectly with various sides and accompaniments. Consider serving it alongside a Greek Salad for a refreshing contrast or a Fattoush Salad for a delightful crunch. For a healthy option, try a Spinach and Lentil Salad. You can also enjoy MoussakaMoussaka with a comforting bowl of soup like Fasolada Greek Bean Soup or a creamy Vegan Cauliflower Soup with Parsnips. These choices enhance the flavors and create a well-rounded dining experience.
Preparation
Rinse and pat each piece dry, then arrange on oiled trays (you may need two trays, depending on the quantity).
Drizzle with olive oil and bake at 400°F for about 30 minutes, flipping both the eggplant and potatoes halfway through. Once tender, remove and set aside."
Classic Mediterranean dish made of layered eggplant or potatoes, minced lamb or beef, and topped with a creamy tomato sauce, moussaka has become a popular international delicacy. Enjoyed by people worldwide, this savory dish must be tasted to be truly appreciated!
Ingredients:
Adjust Servings
4 medium size youkan potatoes | |
3 large size eggplants | |
2 tablespoons salt | |
5 tablespoons olive oil |
Bechamel Sauce:
6 oz unsalted butter | |
4 oz all-purpose flour | |
3 cups whole milk | |
4 oz Parmigiano Reggiano shredded | |
2 egg yolks at room temperature | |
1 teaspoon salt | |
½ teaspoon black pepper | |
1 dash freshly grated nutmeg |
Meat sauce
2 tablespoons olive oil | |
24 oz ground beef or lamb | |
1 red onion chopped | |
3 garlic cloves minced | |
1/2 teaspoon cinnamon | |
1/8 teaspoon nutmeg | |
1 tablespoon tomato paste | |
1 cup red wine | |
1 can crushed tomatoes | |
1 teaspoon sugar | |
Salt and pepper to season |
Addition ingredients:
1/4 cup Parmigiano Reggiano shredded | |
chopped parsley to sprinkle on top |
Preparation
Recipe Tips & Suggestions
storage, reheating, and freezing instructions for Greek Moussaka:
Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.
I would love to hear your experience!
Have you made this delicious traditional Greek Mousaka yet? I love to hear back from you! Please leave a comment below!