Traditional Greek Moussaka Recipe

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Traditional Greek Moussaka Recipe

Moussaka: A Greek culinary gem with tender eggplant, savory ground meat, and golden potatoes. Each layer is enhanced by a creamy béchamel with a hint of nutmeg. This authentic Greek Moussaka Recipe captures the essence of this beloved comfort dish, ensuring perfection with every bite.

 

Enter the flavorful realm of my Traditional Greek Moussaka Recipe. During my children’s time at a Greek grade school, potlucks meant more than gatherings; they were chances for proud mothers to display their cherished family recipes. Moussaka shone in this array of culinary delights—a beloved dish steeped in tradition, with each mother adding her unique touch. Recently, I took on the challenge of mastering this delectable dish myself, and now, I’m excited to share my successful attempt with you! You might even impress your Greek friends when you invite them for dinner.

Now, let’s talk Moussaka. This iconic Greek dish isn’t just food; it’s a flavorful adventure. Imagine a medley of roasted eggplant, succulent ground lamb, or beef, all layered with a creamy tomato sauce. This traditional Greek recipe brings more than taste to the table; it brings the essence of the Mediterranean into your kitchen. Join me as we delve into the origin of Moussaka and explore how you can recreate this authentic delight in your own home.

In Greece, it’s pronounced “moos-SAA-kuh.” The pronunciation might shift depending on where you are—in Spain, it could be “moos-KAH,” and in Australia, perhaps “muu-SUH-kuh.” No matter how you say it, Moussaka promises a tantalizing culinary experience!

Greek Moussaka: A Delicious Trio of Flavors

To make your cooking flow in the kitchen easy, you begin with oven-baked vegetables. While these ingredients roast perfectly, we’ll craft the aromatic meat sauce. The pièce de résistance, the creamy béchamel sauce, awaits its turn towards the grand finale. Let’s embark on this culinary adventure step by step.

  • Layer 1: Potatoes and Eggplant In the first layer of this mouthwatering Moussaka, you’ll find a harmonious blend of sliced potatoes and roasted eggplant. Instead of frying, these vegetables are baked to perfection, offering a healthier twist to the traditional recipe.
  • Layer 2: Meat Sauce The second layer is where the richness and depth of flavor come to life. It features a savory meat sauce made with your choice of ground lamb or beef. This sauce is elevated with a symphony of spices, including Cinnamon and nutmeg, which infuse the dish with their aromatic essence. Tomatoes and onions complete this layer, adding freshness to balance the richness.
  • Layer 3: Bechamel Sauce, The crowning glory of MoussakaMoussaka, the third layer, is the creamy Bechamel sauce. Crafted with care, our sauce boasts a luxurious blend of ingredients: 6 oz of unsalted butter, all-purpose flour for thickening, whole milk for creaminess, Parmigiano Reggiano for umami, egg yolks for richness, and a dash of freshly grated nutmeg for warmth.

The Bechamel sauce binds the layers and adds a velvety texture and delightful richness, elevating the culinary experience.

Tips for making Traditional Greek Moussaka

  • Use a Mandolin Slicer for Eggplant: To ensure even eggplant slices, consider using a mandolin slicer to ensure uniform thickness and even cooking.
  • Salt the Eggplant Slices: After slicing the eggplant, sprinkle them with salt and let them sit for 20-30 minutes. This step helps remove excess moisture and any bitterness from the eggplant.
  • Combine Beef and Lamb: While traditional MoussakaMoussaka uses ground lamb, mixing some ground beef can add flavor and texture to your dish.
  • Add Cinnamon to the Meat Sauce: A pinch provides a warm, slightly sweet flavor that complements the other spices.
  • Use Freshly Grated Nutmeg: Grating your nutmeg adds a subtle and aromatic flavor to your MoussakaMoussaka.
  • Master the Bechamel Sauce: The creamy bechamel sauce is a crucial element. Whisk together flour, butter, and milk to achieve consistency and flavor.

Serving Suggestions

This Authentic Greek Moussaka Recipe pairs perfectly with various sides and accompaniments. Consider serving it alongside a Greek Salad for a refreshing contrast or a Fattoush Salad for a delightful crunch. For a healthy option, try a Spinach and Lentil Salad. You can also enjoy MoussakaMoussaka with a comforting bowl of soup like Fasolada Greek Bean Soup or a creamy Vegan Cauliflower Soup with Parsnips. These choices enhance the flavors and create a well-rounded dining experience.

How to Make Traditional Greek Moussaka Recipe

Preparation

1.
Preheat the oven to 400 F. Peel the potatoes, wash, and cut them into a circle about ¼ inch thick. Arrange on a lightly oiled small tray.
Mark as complete
2.
Peel the skin of some eggplants and cut them into ½-inch thick circles, then sprinkle them with salt before resting for 20 minutes. After washing and drying off each piece, arrange it on oiled trays. You may need two, depending on how many pieces there are! Top it off by drizzling olive oil before baking for about 30 minutes until tender. Flip your potatoes and eggplant halfway through cooking time, remove them when done, and keep them aside.
Mark as complete
3.
In a large skillet over medium-high heat, add the two tablespoons of olive oil, add the ground beef using a wooden spoon, break down the meat until all is separated and does not clump, and cook for 10 minutes. Add the onion, mix it with the meat, and cook for five minutes. Add the minced garlic, nutmeg, and cinnamon; mix well. Add the tomato paste and mix well.
Mark as complete
4.
Add a splash of red wine to the pan, letting it sizzle and bubble away. Add in some crushed tomato for an extra depth of flavor before stirring in a teaspoonful of sugar. Let this simmer on low heat for half an hour - ensure you give occasional stirs every five minutes! Finally, season with salt & pepper to finish off your delectable dish; turn off the heat and keep aside until ready to use
Mark as complete
5.
In a medium saucepan, melt the butter and whisk in the flour. Gradually pour in milk while continuing to stir until smooth. Add cheese, then egg yolk before seasoning with salt, pepper, and nutmeg for a savory depth of flavor.
Mark as complete
6.
Make sure to start with a 13 by 9-inch dish 3 inches deep. Place the cooked potatoes in an even layer on the bottom, then add one eggplant over them and cover it all evenly with your meat mixture.
Mark as complete
7.
Sprinkle ¼ cup of shredded Parmigiano Reggiano over the mixture, followed by another layer of eggplant and an even converting Bechamel sauce. Finish it with a hint of nutmeg.
Mark as complete
8.
Bake at 375 F in your oven for 40 minutes until the top is caramelized. Allow 15 minutes cooling time before cutting into portions and adorning each serving plate with chopped parsley - Enjoy!
Mark as complete

Ingredients:

1X 2X 3X
Adjust Servings
4 medium size youkan potatoes
3 large size eggplants
2 tablespoons salt
5 tablespoons olive oil
Bechamel Sauce:
6 oz unsalted butter
4 oz all-purpose flour
3 cups whole milk
4 oz Parmigiano Reggiano shredded
2 egg yolks at room temperature
1 teaspoon salt
½ teaspoon black pepper
1 dash freshly grated nutmeg
Meat sauce
2 tablespoons olive oil
24 oz ground beef or lamb
1 red onion chopped
3 garlic cloves minced
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1 tablespoon tomato paste
1 cup red wine
1 can crushed tomatoes
1 teaspoon sugar
Salt and pepper to season
Addition ingredients:
1/4 cup Parmigiano Reggiano shredded
chopped parsley to sprinkle on top

Preparation

1
Preheat the oven to 400 F. Peel the potatoes, wash, and cut them into a circle about ¼ inch thick. Arrange on a lightly oiled small tray.
2
Peel the skin of some eggplants and cut them into ½-inch thick circles, then sprinkle them with salt before resting for 20 minutes. After washing and drying off each piece, arrange it on oiled trays. You may need two, depending on how many pieces there are! Top it off by drizzling olive oil before baking for about 30 minutes until tender. Flip your potatoes and eggplant halfway through cooking time, remove them when done, and keep them aside.
3
In a large skillet over medium-high heat, add the two tablespoons of olive oil, add the ground beef using a wooden spoon, break down the meat until all is separated and does not clump, and cook for 10 minutes. Add the onion, mix it with the meat, and cook for five minutes. Add the minced garlic, nutmeg, and cinnamon; mix well. Add the tomato paste and mix well.
4
Add a splash of red wine to the pan, letting it sizzle and bubble away. Add in some crushed tomato for an extra depth of flavor before stirring in a teaspoonful of sugar. Let this simmer on low heat for half an hour - ensure you give occasional stirs every five minutes! Finally, season with salt & pepper to finish off your delectable dish; turn off the heat and keep aside until ready to use
5
In a medium saucepan, melt the butter and whisk in the flour. Gradually pour in milk while continuing to stir until smooth. Add cheese, then egg yolk before seasoning with salt, pepper, and nutmeg for a savory depth of flavor.
6
Make sure to start with a 13 by 9-inch dish 3 inches deep. Place the cooked potatoes in an even layer on the bottom, then add one eggplant over them and cover it all evenly with your meat mixture.
7
Sprinkle ¼ cup of shredded Parmigiano Reggiano over the mixture, followed by another layer of eggplant and an even converting Bechamel sauce. Finish it with a hint of nutmeg.
8
Bake at 375 F in your oven for 40 minutes until the top is caramelized. Allow 15 minutes cooling time before cutting into portions and adorning each serving plate with chopped parsley - Enjoy!

Recipe Tips & Suggestions

storage, reheating, and freezing instructions for Greek Moussaka:

Storage: To store leftover moussaka, let it cool to room temperature, then cover it tightly with plastic wrap or aluminum foil. Refrigerate for up to 3-4 days.

Reheating: To reheat, preheat your oven to 350°F . Place the moussaka in an oven-safe dish, cover it with foil to prevent drying out, and bake for about 20-25 minutes or until heated through. Alternatively, you can reheat individual portions in the microwave until hot.

Freezing: If you want to freeze moussaka for later enjoyment, make sure it has cooled completely. Wrap it tightly in plastic wrap or aluminum foil, or transfer it to an airtight container. Label with the date and freeze for up to 2-3 months. When ready to eat, thaw the moussaka in the refrigerator overnight and reheat following the instructions above.

Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.

rana

By Rana

Thanks for visiting my Mediterranean food blog and welcome to my virtual kitchen! Here, you’ll find mouth-watering, wholesome, and nutritious Mediterranean recipes that will change the way you view cooking.

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