Traditional Greek Moussaka Recipe

Get
FREE
Recipes!

Get My Favorite Recipe

Traditional Greek Moussaka Recipe

Greek Moussaka Recipe: a true culinary gem with tender eggplant, savory ground meat, and golden potatoes, all topped with a creamy, nutmeg-kissed béchamel. This beloved comfort dish brings the heart of Greece to your table, one perfect bite at a time.

 

Greek Moussaka Recipe lovers, you’re in for a treat! This beloved dish, a staple of Greek potlucks during my children’s school years, is steeped in tradition. Every family adds its unique touch. Recently, I perfected my version and can’t wait to share it with you.

Layers of roasted eggplant, flavorful ground lamb or beef, and a creamy béchamel sauce make this iconic dish a true Mediterranean classic. Whether you say ‘moos-SAA-kuh’ or ‘moos-KAH,’ one thing is sure—this recipe promises a delightful culinary adventure!

Greek Moussaka: A Delicious Trio of Flavors

To make your cooking flow in the kitchen easy, you begin with oven-baked vegetables. While these ingredients roast perfectly, we’ll craft the aromatic meat sauce. The pièce de résistance, the creamy béchamel sauce, awaits its turn towards the grand finale. Let’s embark on this culinary adventure step by step.

  • Layer 1: Potatoes and Eggplant The first layer of this mouthwatering Moussaka is a harmonious blend of sliced potatoes and roasted eggplant. Instead of frying, these vegetables are baked to perfection, offering a healthier twist on the traditional recipe.
  • Layer 2: Meat Sauce The second layer is where the richness and depth of flavor come to life. It features a savory meat sauce made with your choice of ground lamb or beef. This sauce is elevated with a symphony of spices, including Cinnamon and nutmeg, which infuse the dish with their aromatic essence. Tomatoes and onions complete this layer, adding freshness to balance the richness.
  • Layer 3: Bechamel Sauce, The crowning glory of MoussakaMoussaka, the third layer, is the creamy Bechamel sauce. Crafted with care, our sauce boasts a luxurious blend of ingredients: 6 oz of unsalted butter, all-purpose flour for thickening, whole milk for creaminess, Parmigiano Reggiano for umami, egg yolks for richness, and a dash of freshly grated nutmeg for warmth.

The Bechamel sauce binds the layers and adds a velvety texture and delightful richness, elevating the culinary experience.

Tips for making Traditional Greek Moussaka

  • Use a Mandolin Slicer for Eggplant: To ensure even eggplant slices, consider using a mandolin slicer to ensure uniform thickness and even cooking.
  • Salt the Eggplant Slices: After slicing the eggplant, sprinkle them with salt and let them sit for 20-30 minutes. This step helps remove excess moisture and any bitterness from the eggplant.
  • Combine Beef and Lamb: While traditional MoussakaMoussaka uses ground lamb, mixing some ground beef can add flavor and texture to your dish.
  • Add Cinnamon to the Meat Sauce: A pinch provides a warm, slightly sweet flavor that complements the other spices.
  • Use Freshly Grated Nutmeg: Grating your nutmeg adds a subtle and aromatic flavor to your MoussakaMoussaka.
  • Master the Bechamel Sauce: The creamy bechamel sauce is a crucial element. Whisk together flour, butter, and milk to achieve consistency and flavor.

Serving Suggestions

This Authentic Greek Moussaka Recipe pairs perfectly with various sides and accompaniments. Consider serving it alongside a Greek Salad for a refreshing contrast or a Fattoush Salad for a delightful crunch. For a healthy option, try a Spinach and Lentil Salad. You can also enjoy MoussakaMoussaka with a comforting bowl of soup like Fasolada Greek Bean Soup or a creamy Vegan Cauliflower Soup with Parsnips. These choices enhance the flavors and create a well-rounded dining experience.

How to Make Traditional Greek Moussaka Recipe

Preparation

1.
Reheat the oven to 400°F. Peel and wash the potatoes, then slice them into ¼-inch thick circles. Arrange the slices on a lightly oiled tray.
Mark as complete
2.
Peel the skin of the eggplants and slice them into ½-inch thick circles. Sprinkle with salt and let them rest for 20 minutes.
Rinse and pat each piece dry, then arrange on oiled trays (you may need two trays, depending on the quantity).
Drizzle with olive oil and bake at 400°F for about 30 minutes, flipping both the eggplant and potatoes halfway through. Once tender, remove and set aside."
Mark as complete
3.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the ground beef and use a wooden spoon to break it apart, ensuring no clumps remain. Cook for 10 minutes. Stir in the onion and cook for another 5 minutes. Add the minced garlic, nutmeg, and cinnamon, mixing well. Finally, stir in the tomato paste until fully combined.
Mark as complete
4.
Add a splash of red wine to the pan, letting it sizzle and reduce. Stir in crushed tomatoes for added depth, followed by a teaspoon of sugar. Lower the heat and let the mixture simmer for 30 minutes, stirring every 5 minutes. Season with salt and pepper to taste, then turn off the heat and set aside until ready to use.
Mark as complete
5.
In a medium saucepan, melt the butter over medium heat and whisk in the flour until smooth. Gradually pour in the milk, whisking constantly until the mixture thickens. Stir in the cheese and egg yolk, then season with salt, pepper, and a pinch of nutmeg for a rich, savory flavor.
Mark as complete
6.
Use a 13x9-inch dish that’s 3 inches deep. Start by layering the cooked potatoes evenly on the bottom, followed by a layer of eggplant. Spread the meat mixture evenly over the top to cover the layers.
Mark as complete
7.
Sprinkle ¼ cup of shredded Parmigiano Reggiano over the meat mixture, then add another layer of eggplant. Pour the béchamel sauce evenly over the top, ensuring full coverage, and finish with a light sprinkle of nutmeg.
Mark as complete
8.
Bake at 375°F for 40 minutes or until the top is golden and caramelized. Let it cool for 15 minutes before slicing into portions. Garnish each serving with chopped parsley, and enjoy!
Mark as complete

Ingredients:

1X 2X 3X
Adjust Servings
4 medium size youkan potatoes
3 large size eggplants
2 tablespoons salt
5 tablespoons olive oil
Bechamel Sauce:
6 oz unsalted butter
4 oz all-purpose flour
3 cups whole milk
4 oz Parmigiano Reggiano shredded
2 egg yolks at room temperature
1 teaspoon salt
½ teaspoon black pepper
1 dash freshly grated nutmeg
Meat sauce
2 tablespoons olive oil
24 oz ground beef or lamb
1 red onion chopped
3 garlic cloves minced
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1 tablespoon tomato paste
1 cup red wine
1 can crushed tomatoes
1 teaspoon sugar
Salt and pepper to season
Addition ingredients:
1/4 cup Parmigiano Reggiano shredded
chopped parsley to sprinkle on top

Preparation

1
Reheat the oven to 400°F. Peel and wash the potatoes, then slice them into ¼-inch thick circles. Arrange the slices on a lightly oiled tray.
2
Peel the skin of the eggplants and slice them into ½-inch thick circles. Sprinkle with salt and let them rest for 20 minutes. Rinse and pat each piece dry, then arrange on oiled trays (you may need two trays, depending on the quantity). Drizzle with olive oil and bake at 400°F for about 30 minutes, flipping both the eggplant and potatoes halfway through. Once tender, remove and set aside."
3
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the ground beef and use a wooden spoon to break it apart, ensuring no clumps remain. Cook for 10 minutes. Stir in the onion and cook for another 5 minutes. Add the minced garlic, nutmeg, and cinnamon, mixing well. Finally, stir in the tomato paste until fully combined.
4
Add a splash of red wine to the pan, letting it sizzle and reduce. Stir in crushed tomatoes for added depth, followed by a teaspoon of sugar. Lower the heat and let the mixture simmer for 30 minutes, stirring every 5 minutes. Season with salt and pepper to taste, then turn off the heat and set aside until ready to use.
5
In a medium saucepan, melt the butter over medium heat and whisk in the flour until smooth. Gradually pour in the milk, whisking constantly until the mixture thickens. Stir in the cheese and egg yolk, then season with salt, pepper, and a pinch of nutmeg for a rich, savory flavor.
6
Use a 13x9-inch dish that’s 3 inches deep. Start by layering the cooked potatoes evenly on the bottom, followed by a layer of eggplant. Spread the meat mixture evenly over the top to cover the layers.
7
Sprinkle ¼ cup of shredded Parmigiano Reggiano over the meat mixture, then add another layer of eggplant. Pour the béchamel sauce evenly over the top, ensuring full coverage, and finish with a light sprinkle of nutmeg.
8
Bake at 375°F for 40 minutes or until the top is golden and caramelized. Let it cool for 15 minutes before slicing into portions. Garnish each serving with chopped parsley, and enjoy!

Recipe Tips & Suggestions

storage, reheating, and freezing instructions for Greek Moussaka:

Storage: To store leftover moussaka, let it cool to room temperature, then cover it tightly with plastic wrap or aluminum foil. Refrigerate for up to 3-4 days.

Reheating: To reheat, preheat your oven to 350°F . Place the moussaka in an oven-safe dish, cover it with foil to prevent drying out, and bake for about 20-25 minutes or until heated through. Alternatively, you can reheat individual portions in the microwave until hot.

Freezing: If you want to freeze moussaka for later enjoyment, make sure it has cooled completely. Wrap it tightly in plastic wrap or aluminum foil, or transfer it to an airtight container. Label with the date and freeze for up to 2-3 months. When ready to eat, thaw the moussaka in the refrigerator overnight and reheat following the instructions above.

Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.

rana

By Rana

Thanks for visiting my Mediterranean food blog and welcome to my virtual kitchen! Here, you’ll find mouth-watering, wholesome, and nutritious Mediterranean recipes that will change the way you view cooking.

Never Miss a Recipe

Subscribe to my newsletter for authentic Mediterranean recipes, essential cooking tips, and the latest food news, all delivered directly to your inbox for FREE. Let’s create memorable dishes together!

    You will not receive any spam

    I would love to hear your experience!

    Have you made this delicious traditional Greek Mousaka yet? I love to hear back from you! Please leave a comment below!

    Leave a Reply

    Your email address will not be published. Required fields are marked *