Braised Artichoke Heart with Roasted Garlic and Lemon

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.Artichokes are versatile and underrated vegetables that, when braised to perfection, become tender, creamy, and infused with the bright tang of lemon. Join me in preparing this simple yet impressive dish that will leave you craving more. Let’s dive into the artichoke experience!

Braised artichokes, often overlooked in the vegetable world, pack a punch when it comes to flavor and versatility. At the heart of this blog, you’ll find a delicious recipe that transforms these gems into a succulent, braised artichoke heart dish, harmoniously pairing the creaminess of the artichoke with a lively zing of lemon.

There are many ways to prepare this vegetable, but the method that won my heart is braising. It’s a culinary discovery that turned my kitchen routines upside down! Infusing with a concoction of chicken stock, tangy lemon juice, and vinegar uplifts their innate flavor and retains their juiciness, resulting in moist and flavorful morsels.

Despite my family’s lukewarm sentiments towards this dish, I clandestinely savor these braised beauties. Their indifference is my gain, as I’ve made artichokes a staple in my daily meals, enjoying their distinct taste and abundant health benefits.

Ingredients for Braised Artichokes

  • Large Artichokes: The star of the dish, artichokes offer a mild, nutty flavor that becomes tender and succulent when braised to perfection.
  • Chicken Stock and Water: Combining chicken stock and water infuses richness and depth into the artichokes by creating a flavorful base.
  • Fresh Lemon Juice: Providing a zesty and citrusy kick, fresh lemon juice adds brightness to the dish, enhancing its freshness.
  • Lemon Slices: Sliced lemons contribute a visually appealing element and impart a subtle citrusy essence during braising.
  • Minced Garlic: Infusing aromatic warmth, garlic complements the artichokes with savory notes, creating a harmonious flavor profile.
  • Apple Cider Vinegar: Adding a touch of tanginess, apple cider vinegar balances the richness of the artichokes, enhancing their overall complexity.
  • Olive Oil: A key player, olive oil imparts a smooth and fruity richness, tying together the flavors and adding a luscious texture.
  • Plain Yogurt: used to make a dipping sauce. Offering a creamy contrast, plain yogurt introduces a delightful tang, creating a harmonious balance in the dish.
  • Chopped Parsley: Providing a fresh and herbaceous finish, chopped parsley adds a burst of flavor and a vibrant touch to the braised artichokes.
  • Salt and Pepper: Seasoning the dish perfectly, salt and pepper highlight the natural flavors, ensuring a well-balanced and delectable experience

Guide to Selecting the Perfect Artichoke

Selecting the finest artichoke hearts forms the foundation of a flavorsome and satisfying dish. When navigating your way around the produce aisle, adhere to the following guidelines to ensure you’re bagging the freshest, most succulent artichokes:

  • Size Matters: Don’t be shy about going for the big ones. Large, plump, and weighty artichokes are often indicators of freshness and are likely to yield more meaty goodness. When you lift them, they should feel substantial, promising a hearty dose of deliciousness.
  • Check the Leaves: A fresh artichoke will have its leaves held close to its heart, signifying its peak freshness. Those with leaves that have begun to spread will likely be past their prime, potentially dried out, and less desirable.
  • Color and Texture Tell a Tale: The vibrancy of an artichoke can be a telltale sign of its freshness. Look for rich, dark green leaves, indicating they’re fresh and ready to be enjoyed. The leaves should feel firm and crisp to the touch, not wilted or dry.
  • Try the Squeak Test: Fresh artichokes have a secret language – squeak. Giving the artichoke a gentle squeeze and rubbing its leaves together should elicit a slight squeaking sound. This noise indicates a fresh, moisture-rich artichoke perfect for your recipe.

Preparation: A Step-by-Step Guide

Preparing can initially appear daunting, especially due to the spiky leaves. However, it will be ready for cooking with a few straightforward steps.

  • Start your preparation by trimming the sharp tips of the leaves. This step ensures a safer and easier cooking and eating experience.
  • Next, slice off a small portion from the top of the artichoke, enabling you to season it inside.
  • Trim the stems, leaving about an inch. While the stem is edible and delicious, the bottom can be fibrous and bitter, so removing the end is best. Also, peel off the outer layer of the stem for a smoother texture.
  • Lastly, slice the artichoke in half and scoop out the fuzzy choke at the heart’s center. Now, you’re left with the softest and most savory part ready for cooking.

Savoring the Artichoke Heart

With their soft, mild character, artichoke hearts unlock a treasure trove of culinary delight. Artichokes are a versatile addition to any menu, offering a variety of edible sections, from the bottom of each leaf to the succulent stems and the meaty heart itself.

This dish is particularly enjoyable when savored with a roasted garlic yogurt sauce. This pairing creates a sublime balance of flavors, turning your dish into a delightful appetizer that impresses any table.

Alternatively, this dish can enhance other delectable starters. Consider incorporating it into international dishes like the Greek Spanakopita, Barbarian, and Lebanese Kibbeh or pairing it with a tangy whipped feta for a spin on crab cakes.

How to Make Braised Artichoke Heart with Roasted Garlic and Lemon

Preparation

1.
Preheat the oven to 375F. Cut the artichokes in half vertically and remove the hairy choke from the center of each artichoke heart.
Place the prepared artichokes facing up in a large Dutch oven pot and follow the remaining steps of the recipe.
Mark as complete
2.
Mix the chicken stock, water, lemon juice, and apple cider vinegar. Pour the mixture over the artichokes.
Drizzle olive oil over the artichokes and arrange lemon slices on top of each artichoke.
Mark as complete
3.
Cover the pot with a lid and bake in the oven for about 2 hours. Check and baste the artichokes every 30 minutes, ensuring they remain submerged in the stock.
Mark as complete
4.
Once the artichokes are tender, remove them from the oven and cool for 20 minutes.
Combine the scooped garlic from the artichokes, yogurt, salt, pepper, and a few spoons of stock in a bowl. Whisk everything together to make the roasted garlic yogurt sauce.
Arrange the braised artichokes on a serving platter and serve with the roasted garlic yogurt sauce.
Mark as complete

Ingredients:

1X 2X 3X
Adjust Servings
4 large artichokes (cleaned, trimmed, cut in half, and choke removed)
4 cups chicken stock
3 cups water
½ cup fresh lemon juice
2 lemons (sliced thick)
½ cup minced garlic
¼ cup apple cider vinegar
2 tablespoons olive oil
½ cup plain yogurt
2 tablespoons chopped parsley
Salt and pepper to taste

Preparation

1
Preheat the oven to 375F. Cut the artichokes in half vertically and remove the hairy choke from the center of each artichoke heart. Place the prepared artichokes facing up in a large Dutch oven pot and follow the remaining steps of the recipe.
2
Mix the chicken stock, water, lemon juice, and apple cider vinegar. Pour the mixture over the artichokes. Drizzle olive oil over the artichokes and arrange lemon slices on top of each artichoke.
3
Cover the pot with a lid and bake in the oven for about 2 hours. Check and baste the artichokes every 30 minutes, ensuring they remain submerged in the stock.
4
Once the artichokes are tender, remove them from the oven and cool for 20 minutes. Combine the scooped garlic from the artichokes, yogurt, salt, pepper, and a few spoons of stock in a bowl. Whisk everything together to make the roasted garlic yogurt sauce. Arrange the braised artichokes on a serving platter and serve with the roasted garlic yogurt sauce.

Rana’s Notes!

Seasoning Variations: Feel free to experiment with different seasonings to customize the flavor of your braised artichokes. You can add herbs like thyme, rosemary, or oregano for an aromatic touch. Sprinkling some Parmesan cheese or a dash of red pepper flakes can also add a delicious twist.
Artichoke Preservation: If you have leftover braised artichokes, you can store them in an airtight container in the refrigerator for up to 3 days. They can be enjoyed cold or gently reheated before serving.
Dipping Sauce Options: While the roasted garlic yogurt sauce is a fantastic accompaniment, don't hesitate to explore other dipping sauce options. Consider serving the braised artichokes with aioli, lemon butter, or a tangy vinaigrette for additional flavor variations.
Serving Suggestions: Apart from being a snack or appetizer, braised artichokes can also be a delightful addition to salads, pasta dishes, or grain bowls. Get creative and incorporate them into your favorite recipes to elevate the overall taste and texture.
Artichoke Benefits: Artichokes are not only delicious but also packed with nutritional benefits. They are a good source of fiber, antioxidants, and vitamins.

Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.

rana

By Rana

Thanks for visiting my Mediterranean food blog and welcome to my virtual kitchen! Here, you’ll find mouth-watering, wholesome, and nutritious Mediterranean recipes that will change the way you view cooking.

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