Easy Turkey Meatloaf (Gluten-Free)

Turkey meatloaf has always been a beloved part of American cuisine, and this recipe gives it a fresh, Mediterranean-inspired twist. It’s simple to prepare, packed with flavor, and healthier than your traditional meatloaf. This version is gluten-free, heart-healthy, and even Keto-friendly—perfect for anyone looking for a wholesome yet mouth-watering dish.

I’ve infused this classic comfort food with Mediterranean flavors like fresh basil, parsley, and a touch of Aleppo pepper (or black pepper if you prefer). Instead of breadcrumbs, I’ve swapped them out for a walnut meal, which not only keeps it gluten-free but also adds a nutty flavor and extra protein.

This easy turkey meatloaf recipe is juicy, satisfying, and perfect for family dinners or meal prep. Let’s get started!

Turkey Meatloaf Main Ingredients

• Ground Turkey (White, Red, or a Combination): The star of the show, ground turkey is the lean and protein-rich base for this meatloaf. Depending on your preference, you can use white, red, or a combination of both.
• Walnuts: Walnuts play a crucial role in this recipe, replacing traditional breadcrumbs. They add a hearty texture and contribute extra protein, making this meatloaf nutritious.
• Carrots, Sweet Onion, and Jalapeño: This trio of ingredients provides a delightful mix of flavors and textures. Carrots add a hint of sweetness, while sweet onion and jalapeño bring depth and a touch of heat to the meatloaf.
• Parsley and Basil: Fresh parsley and basil infuse the meatloaf with vibrant Mediterranean flavors. They add a burst of freshness and a fragrant herbaceousness to the dish.
• Aleppo Pepper and Cumin: Aleppo pepper and cumin are the spice stars of this meatloaf. They impart a mild, smoky heat and earthy warmth, respectively, and enhance the overall flavor profile with a Mediterranean twist.
• Tomato Paste and Worcestershire Sauce: Tomato paste and Worcestershire sauce add depth and umami richness to the meatloaf. They bring a savory, slightly tangy note that perfectly complements the other ingredients.

How to Tell When Your Turkey Meatloaf is Fully Cooked

• Use a Reliable Cooking Thermometer: Investing in a reliable cooking thermometer is the most accurate way to determine the doneness of your turkey meatloaf. Ensure that the thermometer is properly calibrated.
• Check the Temperature: As you approach the end of the cooking time, insert the thermometer into the thickest part of the meatloaf. The internal temperature should reach 165 degrees Fahrenheit for safe consumption.
• Avoid Overcooking: Once the meatloaf reaches the recommended temperature, remove it promptly from the oven. Overcooking can lead to dryness, so there’s no need to leave it in the oven beyond this point.

What Should I Serve with Meatloaf?

• Mashed Potatoes: Traditional mashed potatoes are a classic and comforting choice to accompany turkey meatloaf. Alternatively, you can make mashed cauliflower for a lower-carb option.
• Oven-Roasted Vegetables: Roasted vegetables like broccoli, carrots, or green beans are fantastic side dishes. They provide a delightful contrast in texture and taste to the meatloaf.
• Sweet Potatoes: Whether mashed, roasted, or baked, sweet potatoes offer a sweet and savory combination that pairs beautifully with the savory flavors of the meatloaf.