Oatmeal Drenched with Homemade Almond Milk

Often people ask, “Can you make oatmeal with almond milk?” The answer is an absolute YES! In this recipe, I will teach you how to correctly make oatmeal with almond milk!

To begin, oatmeal is a quick, leisurely breakfast with nutrition and delicious food. This oatmeal recipe is drenched with creamy almond milk and will leave you feeling full and satisfied. My healthy oatmeal is full of fiber, healthy fats, and protein. You can also make a conscious choice of oats to be more mindful of your health. Selecting your favorite toppings for your oatmeal bowl will make your breakfast more satisfying and beneficial for your body. Hopefully, once you try this recipe, you will no longer ask yourself, “Can I make oatmeal with almond milk” because the taste will speak for itself.

Is Almond Milk with Oatmeal a Good Weight Loss Breakfast? 

Yes, oatmeal is good for weight loss! Oatmeal has been recently trending on social media as a popular weight loss breakfast. It is tasty and low in calories, making it the perfect breakfast for someone with a caloric deficit. Eating more calories earlier can help you feel full throughout the day, making you less likely to overeat. Oatmeal is also naturally gluten-free, so even those with gluten intolerance can get their carbohydrates in for breakfast. 

Oatmeal is highly customizable, so you can make your oatmeal breakfast as calorie-dense as possible. If you are trying to lose weight, avoid fatty and empty-calorie toppings. With the right oatmeal recipe, you can enjoy a tasty, creamy bowl of oats while being productive about weight loss.

Health Benefits of Oatmeal

Oatmeal is whole grains that contain carbohydrates. However, they are also high in fiber protein and work to keep sugar levels steady. This helps you prevent energy spikes and crashes. It also contains plenty of vitamins and minerals essential to maintaining your health. Oatmeal also contains a fiber called beta-glucan fiber which reduces cholesterol. This can help lower the chances of heart disease and strokes. 

When making oatmeal with almond milk, you can also add scoops of protein powder to the oatmeal. Protein powder helps with muscle growth, so it is essential to get enough protein if you regularly go to the gym or exercise. I created 7 days of clean eating to give you a head start on your journey on clean eating, including all the recipes you need, from great smoothies to light soups and high-density nutrient salads. You can access it here. 

Creamy Oatmeal with Almond Milk is a Healthy Food Option.

Many different kinds of oats are good. So honestly, whichever type of oats you decide to make it up for you! I like to use less processed oatmeal since less processed oatmeal benefits your health the most. Most of the different types of oats are available in your local grocery store. Each oat is slightly different in taste, texture, and cooking time, but they are all excellent options for a healthy breakfast. 

5 Different Types Available in the Market

Oat groats – These oats are the whole kernel removed from the hull. These oats are the least processed but have the longest cooking time. Oat groats should be soaked in warm water overnight to reduce cooking time. They can take anywhere between 30 to 45 minutes to cook.

Steel-cut oats – Steel-cut oats, also called Irish oats, are whole oat groats cut into pieces. These take less time to cook than oat groats since they are cut and take about 20 to 30 minutes to cook. Steel-cut oats are personally my favorite. I like that they are chewy, crunchy, and have a delicious nutty flavor.

Rolled oats –  Rolled oats are also commonly known as old-fashioned oats. These oats are essentially oat groats that are steamed and rolled into flakes. Rolled oats only take between 5 to 10 minutes to cook.  

Quick oats – Quick oats are similar to rolled oats but are steamed longer before rolling. This creates thinner oats that take even less time to cook. Quick oats only need 3 to 5 minutes to cook. 

Instant oats – Instant oats are the most processed. The oat flakes have been steamed the longest and are cut into smaller pieces. Instant oats take under 2 minutes to cook and can be made in the microwave. 

What Can You Put in as Your Toppings?

Oatmeal is plain and creamy, which makes it perfect for toppings! The versatility of this dish means you can mix and match all sorts of toppings and experiment with what flavors you like best. So load your tasty toppings and give your oatmeal additional flavor, texture, and nutrition. Here are some examples of amazing toppings to elevate your healthy breakfast!

• simple golden raisins and cinnamon
• blueberries and dried coconut 
• strawberries and nut butter
• caramelized banana with cinnamon and vanilla
• ground cardamom and a spoonful of date molasses

This dish is one of my favorites as it is delicious and easy to prepare, just like French fries. So, remember to try it out today.