15-Minute Recipes

Name: Sautéed Summer Squash with Chickpeas – 15-Minute Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 15 round yellow summer squashes, quartered; 1 1/2 cup cooked chickpeas (or 1 can, drained & rinsed); 5 cloves garlic, minced; 1 teaspoon ground cumin; 1 lemon zest and juiced; Salt and pepper, to taste; 2 tablespoons olive oil; 4 tablespoonse chopped fresh herbs (parsley, mint, or basil — or a mix)

Quick, healthy, and full of Mediterranean flavor—our 15-minute recipes are perfect for busy days. From fresh salads to vibrant sauces and simple mains, these dishes are proof that wholesome doesn’t have to mean time-consuming.

Finished sautéed summer squash with chickpeas, garnished with fresh herbs and a drizzle of olive oil, served warm.

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