No-Cook

No oven, no stove—just fresh, flavorful ingredients. These no-cook Mediterranean recipes are perfect for hot days, busy schedules, or anytime you need a fuss-free meal packed with herbs, veggies, and vibrant taste.

Creamy cucumber zucchini salad served on a platter, garnished with fresh herbs.

Creamy Cucumber Zucchini Salad

Mediterranean marinated mushrooms with za’atar and feta, served on a plate, with one mushroom held by a toothpick ready to enjoy.

Mediterranean Marinated Mushrooms with Za’atar & Feta

Mediterranean Garbanzo Bean Salad tossed with pomegranate molasses dressing in a large bowl."

Mediterranean Garbanzo Bean Salad

Mediterranean Bulgur Salad with fennel, oranges, and pistachios, tossed in a creamy yogurt dressing, served in a bowl.

Mediterranean Bulgur Salad with Fennel and Citrus

A vibrant and colorful traditional Greek salad with ripe tomatoes, sliced cucumbers, chunks of feta cheese, and bright green olives."

Greek Salad Recipe – A Mediterranean Classic

A colorful and vibrant pomegranate, blackberry, and papaya salad in a bowl.

Vibrant Fruit Salad with Greens

A jar filled with homemade Dijon Balsamic Dressing.

Simple Balsamic Vinaigrette

A plate of pasta mixed with fresh homemade pesto sauce, a jar of extra pesto, and a bowl of grated cheese

How to Make Classic Basil Pesto at Home

Jar of homemade pickled jalapenos with a small plate serving on the side

Pickled Jalapeño Recipe

Platter of homemade Bruschetta, an Italian appetizer

Bruschetta Recipe – Fresh, Easy & Delicious

Fresh tabbouleh salad served on a white plate, garnished with lemon wedges and crisp lettuce.

Tabbouleh Salad

A delicious bowl of creamy yogurt cucumber salad with fresh herbs, diced onions, and a tangy lemon dressing.

Creamy Yogurt Cucumber Salad – Middle Eastern Style

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