As the winter chill sets in, there’s nothing like a warm bowl of broccoli soup to comfort the soul. Dive into our easy and healthful recipe that promises creaminess without the cream!
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As winter approaches, there’s no comfort quite like a steaming bowl of broccoli soup to chase away the chill. Dive into a broccoli soup recipe that’s both simple to make and kind to your wallet. What’s more, you’re likely to have most of the ingredients already, especially for this effortless broccoli soup recipe.
This broccoli soup stands out, boasting a creamy texture without a drop of cream or dairy. Instead, it derives its sumptuous creaminess from potatoes, nutritional yeast, and vegetable broth, offering a hearty and healthful embrace that’s perfect for those chilly evenings. If you’ve been on a quest for the best recipe for broccoli soup – one that combines comfort, health, and simplicity – you’ve just found your perfect match. Ready to whip up a cozy meal for those cold weeknight dinners? Look no further.
Is Broccoli Soup Healthy?
Certainly! My broccoli soup is a testament to nutrition, rich with fresh vegetables and aromatic herbs. While many traditional recipes use heavy creams and processed cheeses, my broccoli soup stands apart. Opting for a no cream approach, this dish is low in calories but high in fiber, vitamins, and antioxidants.
The secret to its creamy consistency without the dairy? Potatoes. They add the perfect thickness. And, instead of cheese, I incorporate nutritional yeast. This not only provides a unique texture but also infuses the soup with protein and essential minerals. It’s health and taste, blended in harmony.
How To Make This Warm Soup?
Before you embark on this broccoli soup recipe, it’s important to wash and chop all the vegetables and potatoes. Given that there are mere moments between each cooking step, you’ll need to be on your toes! Opting for a broccoli soup easy prep by arranging all ingredients beforehand cuts down on cooking time and diminishes the chances of any culinary mishaps like burnt soup!
Sauteing the veggies is a critical step. This not only softens them before the broth’s introduction but also fills your kitchen with an inviting aroma that’s nothing short of heavenly. Following the best recipe for broccoli soup, begin with potatoes and celery, as they take longer to cook. As you proceed, incorporate the other ingredients gradually. It’s crucial to stir occasionally to ensure even flavor distribution and to prevent the onions and garlic from turning too brown.
Now, as the broth and water find their way into the mix, it’s showtime for the star ingredient: broccoli! Before immersing the broccoli, let your stock reach a boil. Then, dial down the heat and let it simmer for about five minutes. Given that broccoli soup vegan recipes often spotlight the veggie’s natural texture, remember that broccoli requires minimal cooking. Adding it while your stock’s boiling will unfortunately overcook it. No one wants their broccoli soup no cream variant to feature limp and soggy broccoli!
Regarding the volume of broth: how much is overboard? Ideally, pour just enough to submerge the broccoli. If, however, you reckon your soup’s a tad too thick, feel free to introduce a bit more broth or water before blending your broccoli soup vitamix style!
What To Eat With Broccoli Soup?
For a balanced meal, pair with a light salad drizzled in vinaigrette. Roasted sweet potatoes or their oven-baked fry counterparts also complement the soup’s richness. For a healthier bread option, consider whole-grain sourdough, perfect for soaking up the flavors. If you’re looking to add protein, oven-baked chicken breast or lamb chops are great choices. And for a nostalgic touch, a grilled cheese on multigrain bread pairs wonderfully on chilly days.
Savory Soup Mastery: Essential Tips
- Blending: For a textured soup, be cautious not to over-blend. Some chunkiness can add to the soup’s hearty nature.
- Fresh Herbs: Don’t skip on fresh herbs! While mint provides a refreshing touch, feel free to also incorporate dill for an aromatic twist.
- Toppings: Elevate by adding roasted broccoli bits for an extra crunch. If you’re a fan of croutons, they’re also a delightful choice for added texture and flavor
Can You Freeze Broccoli Soup?
Certainly! It’s broccoli soup easy to store. Freeze it in an airtight container, and it’s good for about 3 months. Always date your containers before freezing. And if not stored frozen, expect it to last 3-4 days in the refrigerator.
Preparation
Add the chopped broccoli to the pot and cook for another 3 minutes.
Remove the pot from heat and let the soup cool down slightly.
Transfer the partially blended soup back to the pot and heat over medium-high until it comes to a boil again
Taste and adjust seasoning if necessary
(Note: Remember, for the best flavor, try not to blend too much. Those tiny bits of broccoli add a delightful texture and enhance the soup's heartiness.)
Ingredients:
Adjust Servings
1.5 lb. broccoli | |
10 oz yellow potatoes (washed and cut into small chunks) | |
4 celery sticks (chopped) | |
1 large onion (chopped) | |
6 cloves garlic (chopped) | |
3 tablespoons olive oil | |
4 cups warm vegetable broth | |
2 cups warm water | |
2 tablespoons nutritional yeast | |
1 tablespoon salt | |
1/2 teaspoon pepper | |
1/2 cup fresh mint, chopped |
Preparation
Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.
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