Chia Seeds Pudding – A Delicious and nutritious low-carbohydrate dessert

A little bit of sweetness and a lot of health – that’s the recipe for chia seeds pudding.

Have you ever wondered why your cravings aren’t satisfied even after having a fuller meal? It is because your diet is does not contain all the nutritions necessary for the body.

This delicious yet nutritious pudding is perfect for a hot summer day. It can even be had as a snack.  So, these tiny seeds can also be an excellent choice for your breakfast or snack routine.

Some topping suggestions for this pudding:

• Sliced banana and cinnamon
• Slice of strawberry
• Unsweetened coconuts, cocoa nibs, and drizzles of honey
• Your favorite granola

What Makes Chia Seeds Pudding Great for Health?

Chia seeds are a healthy and wholesome addition to any pudding recipe. They enhance the texture as well as nutrition of fellow ingredients, making them perfect for anyone looking to improve their diet.

• Fiber can help you improve digestion by reducing your risk of feeling bloated or uncomfortable after eating. These seeds contain fiber, essential for staying full throughout the day.
• The seeds are high in antioxidants that protect against damage to cells as well as other organs.
• Plus, they’re low in carbohydrates and calories, so you can enjoy your favorite desserts without feeling weighed down.