Turkey Chili – Simple, Hearty, and Healthy

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Turkey Chili – Simple, Hearty, and Healthy

This turkey chili is one of my favorites – rich, hearty, and bursting with flavor. Give it a try for the perfect cozy meal!

Turkey chili is hands down my favorite go-to recipe when I need something easy, healthy, and packed with flavor. Perfect for feeding a crowd, this ground turkey chili is exactly what you’ve been looking for! Made with juicy ground turkey, hearty veggies, and a rich blend of spices, it’s low in fat but high in protein.

What makes this turkey chili even better? It’s simple to make and easy to adjust—whether you prefer it mild or with a kick. Pair it with homemade corn muffins for the ultimate comfort meal. Plus, leftovers freeze beautifully for a quick, no-fuss dinner later on. This recipe is generous in servings but can easily be scaled to fit your needs!

Ingredients for Your Hearty Turkey Chili

  • Olive Oil: Provides a mild, fruity undertone to the dish while preventing sticking.
  • Ground Turkey: A lean source of protein that absorbs the flavors of the spices and contributes to the heartiness of the chili.
  • Spices (Dry Oregano, Ground Cumin, Smoked Paprika): These spices add earthy, smoky, and slightly spicy notes to the chili, creating a depth of flavor.
  • Chipotle Chiles in Adobo, Tomato Paste: Chipotle chiles offer smoky heat, while tomato paste adds a rich, concentrated tomato flavor that enhances the overall profile.
  • Vegetables (Onion, Celery Stalks, Red Bell Peppers, Jalapeno, Garlic): This mix of veggies provides sweetness, crunch, and a hint of spiciness, elevating the chili’s texture and taste.
  • Roasted Tomatoes or Canned Tomatoes: Whether roasted or canned, tomatoes form the chili’s base, lending acidity and a balanced sweetness.
  • Dark Beer: Adds a deep, malty flavor that complements the spices and enriches the sauce.
  • Cannellini Beans or Your Choice of Beans: These beans contribute creaminess, a nutty taste, protein, and fiber.
  • Fresh Oregano, Chopped: Fresh oregano provides a fragrant, earthy, and slightly peppery herbal note, enhancing the overall aroma and taste of the chili.

Ultimate Chili Toppings

With its rich and hearty base, this turkey chili shines when adorned with the right toppings. Elevate each bowl to gourmet status with these must-try add-ons:

  • Shredded Cheddar Cheese: This creamy, savory choice melts beautifully into the chili, making each bite cheesy.
  • Jalapeños: These are your go-to for those who crave a touch of heat with a crunchy twist.
  • Avocado: Offering an excellent, creamy contrast, this healthy fat adds a layer of freshness.
  • Scallions: Their vibrant, oniony flavor gives a fresh punch, brightening the chili’s deep notes.
  • Cilantro: An aromatic herb that provides a refreshing, herbaceous zest.
  • Crushed Tortilla Chips: Perfect for adding a salty, crunchy dimension.
  • Sour Cream: An ideal way to introduce a tangy creaminess, especially for those who wish to tame the chili’s fieriness.
  • Red Onions: Their sharp, crisp bite complements the chili’s richness.
  • Diced Tomatoes: A touch of acidity and natural sweetness, these juicy bites enhance the overall palate.

With these toppings, you can craft the perfect bowl tailored to any taste preference or occasion. Dive in and let your creativity run wild!

How to Make Turkey Chili – Simple, Hearty, and Healthy

Preparation

1.
In a deep stock pot over medium-high heat, add the ground turkey. Use a wooden spoon to break it apart, cooking until the meat is no longer pink and fully crumbled.
Mark as complete
2.
Once the turkey is fully cooked, stir in the tomato paste, dried oregano, half of the fresh oregano, smoked paprika, chipotle pepper, and 1 tablespoon of cumin. Mix well and let it simmer over medium heat for about 10 minutes to allow the flavors to develop.
Mark as complete
3.
In a large skillet, heat the olive oil over medium heat. Add the onion and sauté for 3 minutes until softened and fragrant.
Mark as complete
4.
Add the celery, red bell peppers, and jalapeño to the skillet, continuing to sauté for about 3 more minutes until the vegetables start to soften. Stir in the minced garlic, remaining tablespoon of cumin, salt, and smoked paprika. Cook for an additional 2 minutes until fragrant.
Mark as complete
5.
Transfer the sautéed vegetables to the pot with the cooked ground turkey. Stir well to combine, ensuring the flavors meld together.
Mark as complete
6.
Stir in the roasted tomatoes (or canned tomatoes with broth) and dark beer. Let the mixture cook over medium heat for 5 minutes. Add the beans and continue cooking for another 5 minutes, stirring occasionally to blend the flavors.
Mark as complete
7.
Ladle the turkey chili into bowls and top with your favorite garnishes—green pepper slices, cilantro, shredded cheese, or a dollop of sour cream. Dig in and enjoy this hearty, flavorful dish!
Mark as complete

Ingredients:

1X 2X 3X
Adjust Servings
2 tablespoons olive oil
3 lbs ground turkey
1/2 tablespoon salt
1 tablespoon dry oregano
2 tablespoons of ground cumin, separated
1 teaspoon of smoked paprika
2 chipotle chiles in adobo, chopped
3 tablespoons tomatoes paste
1 large onion, chopped
4 celery stalks, chopped small
2 red bell peppers, chopped
1 jalapeno, chopped
6 cloves minced garlic
6 cups roasted tomatoes, chopped and juiced OR 3 cans of tomatoes, peeled and chopped, cooked with 2 cups of either turkey or chicken broth
24 oz dark beer
3 cans of cannellini beans or your choice of beans , rinsed and washed
2 tablespoon fresh oregano, chopped

Preparation

1
In a deep stock pot over medium-high heat, add the ground turkey. Use a wooden spoon to break it apart, cooking until the meat is no longer pink and fully crumbled.
2
Once the turkey is fully cooked, stir in the tomato paste, dried oregano, half of the fresh oregano, smoked paprika, chipotle pepper, and 1 tablespoon of cumin. Mix well and let it simmer over medium heat for about 10 minutes to allow the flavors to develop.
3
In a large skillet, heat the olive oil over medium heat. Add the onion and sauté for 3 minutes until softened and fragrant.
4
Add the celery, red bell peppers, and jalapeño to the skillet, continuing to sauté for about 3 more minutes until the vegetables start to soften. Stir in the minced garlic, remaining tablespoon of cumin, salt, and smoked paprika. Cook for an additional 2 minutes until fragrant.
5
Transfer the sautéed vegetables to the pot with the cooked ground turkey. Stir well to combine, ensuring the flavors meld together.
6
Stir in the roasted tomatoes (or canned tomatoes with broth) and dark beer. Let the mixture cook over medium heat for 5 minutes. Add the beans and continue cooking for another 5 minutes, stirring occasionally to blend the flavors.
7
Ladle the turkey chili into bowls and top with your favorite garnishes—green pepper slices, cilantro, shredded cheese, or a dollop of sour cream. Dig in and enjoy this hearty, flavorful dish!

Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.

rana
By Rana

Thanks for visiting my Mediterranean food blog and welcome to my virtual kitchen! Here, you’ll find mouth-watering, wholesome, and nutritious Mediterranean recipes that will change the way you view cooking.

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