One pan, bold flavors, and minimal effort—this is the kind of meal you’ll want on repeat. Sweet, tangy, and perfectly roasted, it’s a dish that delivers every time.
There’s something magical about this pomegranate-roasted chicken—it’s so juicy, flavorful, and ridiculously good that I always make a big batch. Trust me, you’ll want leftovers for meal prep!
You can use any part of the chicken, but let’s be real—most of us at home love the thighs for that perfect balance of crispy skin and tender meat. And the onions? I’m obsessed with Cipollini onions—they get caramelized and melt-in-your-mouth delicious. But hey, if you don’t have them, any onion will do! This is a one-pan wonder that brings bold flavors with minimal effort. Let’s get roasting!
Why I Love This Pomegranate Chicken Recipe
- Big on Flavor – Juicy, tangy, and perfectly caramelized.
- Great for Meal Prep – Make a large batch and enjoy it all week.
- One-Pan & Under an Hour – Easy, minimal cleanup, and ready fast.
- Protein-Packed – A satisfying, nutrient-rich meal.
- Versatile & Impressive – Simple enough for every day, but fancy enough for guests.
- Perfect Pairing – Add a side salad, and you’ve got a complete meal.
Ingredients & Easy Substitutions
- Skin-On Chicken Thighs – Juicy, flavorful, and perfect for crispy skin (or use drumsticks or bone-in breasts).
- Olive Oil – Helps everything roast beautifully while adding richness.
- Sumac – A citrusy, tangy spice that enhances depth (swap with lemon zest if needed).
- Pomegranate Molasses – The secret to a deep, sweet-tart glaze (sub with balsamic glaze + honey).
- Garlic (Minced) – Adds warmth and aroma (fresh is best, but garlic powder works in a pinch).
- Cumin – Earthy and slightly smoky, balancing the sweetness of the pomegranate.
- Red Pepper Paste – A touch of heat and richness (use harissa or tomato paste + chili flakes).
- Fresh Lemon Juice – Brightens the dish and enhances all the spices.
- Cipollini Onions – Naturally sweet and caramelize beautifully (swap with pearl onions or shallots).
- Optional Vegetables – Potatoes, zucchini, or bell peppers roast beautifully in the pan, soaking up all the delicious flavors.
How to Easily Peel Cipollini Onions
Cipollini onions have a thin, papery skin that can be tricky to remove, but here’s a simple method:
- Bring a pot of water to a boil.
- Drop in the onions and let them boil for 1 minute.
- Drain and let them cool slightly.
- Hold each onion and gently push from the root end—the skin will slide right off!
This quick trick saves time and keeps the onions whole for perfect roasting!
What to Serve with Pomegranate Roasted Chicken
This dish is so rich and flavorful that it practically begs for the perfect side. I love serving it over vermicelli rice—the buttery, toasted noodles mixed into fluffy rice soak up all those delicious pan juices. If you’re in the mood for something herby, Greek-style rice with dill and lemon is a fresh, fragrant option. Want something lighter? A crisp Fattoush or Greek salad adds the perfect crunch and brightness. And if you’re looking for a heartier grain, quinoa or couscous make an easy, wholesome base that pairs beautifully.
For an even more complete meal, you can roast vegetables like potatoes, zucchini, or bell peppers in the same pan as the chicken. They’ll caramelize beautifully and soak up all the incredible flavors, making this dish even more satisfying! However you serve it, this meal is guaranteed to impress!
How to Store & Reheat
This dish is perfect for meal prep! Here’s how to keep it fresh:
- Store: Let the chicken cool completely, then place it in an airtight container with any leftover sauce. It stays fresh in the fridge for up to 4 days or in the freezer for up to 3 months.
- Reheat: For the best results, warm it in a 350°F (175°C) oven for 10-15 minutes until heated through. If in a rush, microwave it in short bursts, adding a splash of water or broth to keep it juicy.
Preparation
Prepare Your Ingredients & Onions
Prepare the Onions:
Trim the bottom of each cipollini onion slightly. Drop them into a pot of boiling salted water for about 1 minute to loosen the skins. Remove and set aside until cool enough to handle. Once cooled, gently pull from the top (head) or peel off the skin—it should come off easily.
Brown the Chicken
Sauté the Onions & Garlic
Sprinkle in the cumin, salt, and pepper to taste, then toss everything together to coat the onions evenly in the seasoning.
Stir in the red pepper paste and mix well, letting it coat the onions and
Prepare the Sauce
Pour the pomegranate molasses mixture over the sautéed onions, stirring gently to combine. Let it simmer for a minute to meld the flavors.
Return the Chicken
Serve & Enjoy

Ingredients:
17 Cipollini onions about 10oz | |
4 tablespoons olive oil | |
8 bone-in skin-on chicken thights cleaned and dry | |
1 tablespoon cumin | |
salt and pepper to taste | |
6 garlic cloves minced | |
4 tablespoons sumac | |
3 tablespoons pomegranate molases | |
2 tablespoons red pepper paste | |
1 whole lemon juiced | |
2 cups water |
Preparation
Before you begin, gather and measure all your ingredients to make the cooking process smooth and efficient. Prepare the Onions: Trim the bottom of each cipollini onion slightly. Drop them into a pot of boiling salted water for about 1 minute to loosen the skins. Remove and set aside until cool enough to handle. Once cooled, gently pull from the top (head) or peel off the skin—it should come off easily.
Heat half of the olive oil in a heavy-bottomed pot over medium-high heat. Add the chicken, skin-side down, and sear for about 3 minutes per side until golden brown. Remove and set aside.
In the same pot, add the remaining olive oil. Toss in the peeled Cipollini onions, followed by the minced garlic, and sauté until fragrant and lightly golden. Sprinkle in the cumin, salt, and pepper to taste, then toss everything together to coat the onions evenly in the seasoning. Stir in the red pepper paste and mix well, letting it coat the onions and
In a measuring cup, combine the pomegranate molasses, juice of one lemon, and 2 cups of chicken broth or water. Mix well until fully combined. Pour the pomegranate molasses mixture over the sautéed onions, stirring gently to combine. Let it simmer for a minute to meld the flavors.
Place the browned chicken back into the pot, nestling it into the sauce and onions. Bring to a gentle boil, then cover and let it simmer for about 35 minutes, until the chicken is tender and cooked through.
Transfer the chicken and onions to a deep serving platter, spooning the rich sauce over the top. Sprinkle with fresh chopped parsley for a burst of color and flavor. Serve over couscous or rice, and enjoy!
Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
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Ready to make this flavorful one-pan meal? Try it tonight and let me know how you serve it!