Roasted Brussels Sprouts with Pomegranate Molasses

Roasted Brussels Sprouts are a classic side dish that belongs on every dinner table. This recipe takes these humble green gems to the next level with a tangy and sweet pomegranate molasses glaze. Simple yet irresistible, it’s a dish that will make you crave your daily greens!

Ingredients for Flavorful Roasted Brussels Sprouts

• Fresh Brussels sprouts: The star of the dish, these sprouts are roasted to perfection, bringing a delicious nutty flavor and a satisfying crunch.
• Olive oil: Coating the Brussels sprouts in olive oil before roasting ensures they become crispy and develop a rich, savory taste.
• Walnuts: Roasted walnuts add a delightful crunch and earthy flavor that complements the Brussels sprouts beautifully.
• Feta cheese, crumbled: Creamy and tangy feta cheese crumbles provide a salty contrast to the sweet pomegranate molasses and bright lemon zest.
• Zest of one lemon: Lemon zest contributes a zesty and citrusy aroma that elevates the dish’s overall freshness.
• Juice of one lemon: Fresh lemon juice has a vibrant acidity that balances the sweetness of the pomegranate molasses.
• Pomegranate molasses: The heart of the dressing, pomegranate molasses infuses the dish with a sweet and tangy note, adding depth and complexity.
• Aleppo pepper: A sprinkle of Aleppo pepper provides a mild heat and subtle fruity undertones, enhancing the overall flavor profile.
• Fresh pomegranate seeds: These ruby-red jewels provide a burst of juicy sweetness and a visually stunning contrast to the dish.

Preparing Brussels Sprouts for Cooking

A perfect crispy taste with Brussels sprouts begins with selecting fresh and firm sprouts. After gathering your sprouts, give them a thorough wash. Then, trim away the tough ends. If you’re dealing with larger sprouts, consider halving them. This ensures uniform roasting and maximizes the flavor profile by exposing more of the sprout’s surface.

How Long to Roast Brussels Sprouts

Now that your sprouts are prepared, it’s time for roasting. Begin by preheating your oven to 400°F. Aim for a roasting time of approximately 30 minutes for the perfect blend of a tender interior and a slightly crispy, caramelized exterior.

Brussels Sprouts: A Healthy and Flavorful Choice

Brussels sprouts are more than just a delicious side dish—they’re a nutritional powerhouse. Packed with fiber, essential vitamins, and minerals, these cruciferous vegetables are particularly rich in vitamin K, which supports bone health and prevents clotting, as well as vitamin C, which enhances iron absorption and promotes healthy blood pressure and heart function.

While Brussels sprouts can sometimes be slightly bitter due to a compound called glycosylates, modern farming techniques have significantly reduced this. Plus, the olive oil in this recipe helps to mellow the bitterness, and roasting brings out their natural sweetness. Paired with the tangy pomegranate molasses dressing and salty feta, this recipe creates a perfectly balanced and irresistible flavor.

Pairing Ideas for Your Roasted Brussels Sprouts

Enhance your meal with an array of mouthwatering side dishes that complement your Roasted Brussels Sprouts. Add these delightful options to your holiday spread:

1. Green Beans with Crispy Shallots: Tender green beans with crispy shallots bring a savory crunch.
2. Ultimate Stuffed Acorn Squash: Rich, nutty acorn squash stuffed with a delectable mixture.
3. Mediterranean Stuffed Sweet Potato: Vibrant sweet potatoes filled with chickpeas and pomegranate seeds.
4. Garlic Mashed Potatoes: Creamy and comforting mashed potatoes with robust garlic flavor.
5. Cranberry Orange Salad: A tangy salad with cranberries and oranges.
6. Herbed Wild Rice Pilaf: Fragrant wild rice pilaf seasoned with fresh herbs.

These diverse sides offer a symphony of flavors, ensuring a memorable Thanksgiving feast. Mix and match for a well-rounded spread that satisfies every palate at your holiday gathering.