Crispy Brussels Sprouts with Pomegranate Glaze

Roasted Brussels sprouts are a classic side dish, but this version brings a bold, flavorful twist. Tossed in olive oil and roasted until perfectly crispy, then finished with a tangy-sweet drizzle of pomegranate molasses, these sprouts are anything but boring.

Simple, vibrant, and full of contrast, this dish turns everyday vegetables into something crave-worthy. Whether you’re planning a holiday spread or a weeknight dinner, these roasted Brussels sprouts with pomegranate glaze will steal the show — and maybe even convert a sprout skeptic or two.

Ingredients for Roasted Brussels Sprouts with Pomegranate Glaze

• Fresh Brussels sprouts: The star of the dish, these sprouts are roasted to perfection, bringing a delicious nutty flavor and a satisfying crunch.
• Olive oil: Coating the Brussels sprouts in olive oil before roasting ensures they become crispy and develop a rich, savory taste.
• Walnuts: Roasted walnuts add a delightful crunch and earthy flavor that complements the Brussels sprouts beautifully.
• Feta cheese, crumbled: Creamy and tangy feta cheese crumbles provide a salty contrast to the sweet pomegranate molasses and bright lemon zest.
• Zest of one lemon: Lemon zest contributes a zesty and citrusy aroma that elevates the dish’s overall freshness.
• Juice of one lemon: Fresh lemon juice has a vibrant acidity that balances the sweetness of the pomegranate molasses.
• Pomegranate molasses: The heart of the dressing, pomegranate molasses infuses the dish with a sweet and tangy note, adding depth and complexity.
• Aleppo pepper: A sprinkle of Aleppo pepper provides a mild heat and subtle fruity undertones, enhancing the overall flavor profile.
• Fresh pomegranate seeds: These ruby-red jewels provide a burst of juicy sweetness and a visually stunning contrast to the dish.

What Is Pomegranate Molasses?

Pomegranate molasses is a thick, tangy-sweet syrup made by reducing pomegranate juice. Common in Middle Eastern and Mediterranean cooking, it adds a bold, fruity flavor that balances bitterness and brings depth to savory dishes like roasted Brussels sprouts.

How to Prepare Brussels Sprouts for Roasting

Start with fresh, firm Brussels sprouts. Wash them thoroughly, trim the ends, and halve any larger sprouts for even cooking. This exposes more surface area, helping them roast evenly and crisp up beautifully.

How Long to Roast Brussels Sprouts

Roast Brussels sprouts at 400°F for about 25–30 minutes. This gives you a tender inside and a crispy, caramelized exterior. Flip them once halfway through for even browning.

Why Brussels Sprouts Are a Healthy Choice

Brussels sprouts are rich in fiber, vitamin K, and vitamin C — all great for bone health, immunity, and heart support. Roasting brings out their natural sweetness, while olive oil and pomegranate molasses balance any bitterness for a flavorful, nutrient-packed side.

Perfect Pairings for Your Roasted Brussels Sprouts

Roasted Brussels sprouts are bold and flavorful on their own, but pairing them with the right sides can turn a simple dish into a memorable meal. Whether you’re building a cozy weeknight dinner or a festive holiday spread, here are some of my favorite dishes to serve alongside these crispy, caramelized sprouts.

1. Green Beans with Crispy Shallots: Tender green beans with crispy shallots bring a savory crunch.
2. Ultimate Stuffed Acorn Squash: Rich, nutty acorn squash stuffed with a delectable mixture.
3. Mediterranean Stuffed Sweet Potato: Vibrant sweet potatoes filled with chickpeas and pomegranate seeds.
4. Garlic Mashed Potatoes: Creamy and comforting mashed potatoes with robust garlic flavor.
5. Cranberry Orange Salad: A tangy salad with cranberries and oranges.
6. Herbed Wild Rice Pilaf: Fragrant wild rice pilaf seasoned with fresh herbs.

These diverse sides offer a symphony of flavors, ensuring a memorable Thanksgiving feast. Mix and match for a well-rounded spread that satisfies every palate at your holiday gathering.