These crispy roasted chickpeas are flavored with Aleppo pepper and cumin, creating a spicy and aromatic snack perfect for munching any time of day. Plus, they’re healthy and packed with protein!
Table of Contents
This crunchy chickpea recipe combines the zesty kick of Aleppo pepper with the aromatic charm of cumin, resulting in an irresistible explosion of flavors that will leave a lasting impression. Not only do these roasted chickpeas redefine the concept of healthy snacking, but they also bring a nutritional punch to the table. Perfect for social gatherings, these chickpeas are crowd-pleasers and pair beautifully with a chilled beer, making them the ultimate choice for entertaining. Are you ready to discover the secrets to making the crispiest and most flavorful chickpeas? Let’s dive right in!
Tips for Perfectly Crispy Chickpeas
Getting your chickpeas perfectly crispy can be quite a challenge. Here are some essential tips to help you achieve that:
- Begin by draining, washing, and patting dry the chickpeas before roasting. This crucial step removes excess starch and moisture, paving the way for crispy perfection.
- Opt for oven-roasting your chickpeas, especially if you’re using canned ones. This process effectively dries them out and guarantees a satisfying crunch.
- Ensure you spread the chickpeas evenly on the baking sheet. Overcrowding can lead to steaming instead of roasting.
- Patience is key; resist the urge to stir them too frequently. Allow them to develop that coveted, crispy outer layer.
- Before storing, make sure the chickpeas have cooled down completely. This preserves their delightful crunch for a more extended period.
The Spice Element in Roasted Chickpeas’ Nutrition
While the combination of Aleppo pepper and cumin makes an incredible seasoning blend for your crunchy chickpeas, the world of spices offers endless possibilities. If you don’t have Aleppo pepper, smoked paprika and red chili flakes can provide a smoky and spicy kick. For a touch of sweetness, consider tossing the chickpeas in a mixture of Aleppo pepper and honey before roasting. Other exciting options include:
- Curry powder: Add a hint of Indian-inspired flair.
- Turmeric: Infuse a burst of color and the benefits of anti-inflammatory properties.
- Za’atar: Explore Middle Eastern zest with its blend of thyme, sumac, and sesame seeds.
- Garlic and Herb: Embrace a classic combination of garlic powder, dried basil, and dried oregano.
How to Enjoy Crunchy Chickpeas Beyond Snacking
Once you’ve mastered making these delicious chickpeas, why not consider incorporating them in various ways? For instance, you can include them in a mezze platter featuring Middle Eastern spreads like hummus, tabouleh, and baba ganoush. Pita bread and whipped feta can round out this delightful spread. These roasted chickpeas add an enjoyable crunch and extra protein to the mix.
Another imaginative approach is to sprinkle them onto salads. They serve as excellent substitutes for croutons or nuts, introducing a savory crunch to dishes like watermelon and feta salad or lentil and baby spinach salad. The possibilities for using roasted chickpeas in salads and other dishes are endless, so don’t hesitate to let your creativity shine!
Preparation
Spread the chickpeas evenly on a sheet pan and roast them in the oven until crisp and golden for about 25minutes. Shake the pan once in a while to ensure there is an even crispiness.
Ingredients:
Adjust Servings
2 can 15 oz of organic garbanzo beans | |
4 tablespoons olive oil | |
2 teaspoon Aleppo pepper | |
1 teaspoon cumin | |
salt to taste |
Preparation
Recipe Tips & Suggestions
Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.
I would love to hear your experience!
Have you made those crunchy chickpeas snacks yet? I love to hear from you. Please feel free to leave a comment below