Gigantes Plaki: Baked Greek Beans

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Protein-packed and bursting with flavor, Gigantes Plaki is perfect for meal prep or a satisfying snack. Even better? It tastes even more incredible the next day as the flavors blend together beautifully!

Gigantes Plaki has quickly become one of my favorite ways to enjoy white beans. Growing up, white beans meant cozy stews with lamb and a side of rice vermicelli—a taste of home. But lately, I’ve been on a recipe adventure, exploring new ways to savor these vegetarian protein powerhouses. It’s been a delicious journey, from comforting Italian-style white bean and kale dishes to hearty Fasolada Greek Bean Soup.

Today, I’m excited to share a new favorite—Gigantes Plaki, a traditional baked Greek bean dish that’s simple to make but bursting with flavor. The combination of tender beans, rich tomato sauce, and fragrant herbs is sure to transport you straight to a Greek taverna. So, let’s dive into this easy, flavorful dish together!

What is Gigantes Plaki?

Gigantes Plaki is a traditional Greek dish that transforms simple ingredients into a hearty and flavorful masterpiece. “Plaki” refers to the method of baking ingredients, allowing them to meld together beautifully as they cook. This dish is typically made with large lima beans, also known as “Gigantes” (giant beans), which are prized for their creamy texture and ability to absorb the rich flavors of the tomato-based sauce.

With its combination of tender beans, olive oil, tomatoes, and fragrant herbs, Gigantes Plaki is a true gem of Greek cuisine. It’s a dish that’s often enjoyed as a vegetarian main course or served as part of a meze platter alongside other Greek favorites.

Dry or Canned Beans

In cooking this baked Greek beans dish, I opted for the hearty texture of dry large lima beans, providing a satisfying bite to each mouthful. However, the beauty of this recipe lies in its flexibility – you can easily substitute with other white beans like butter beans or cannellini beans, allowing you to tailor the dish to your preference. For those with a time constraint! While traditionally soaked overnight and cooked until almost tender, canned large lima beans streamline the process, reducing the cooking time to 30 minutes. It’s a culinary journey where you choose the path that suits your schedule without compromising flavor.

Baked Greek Beans Ingredient:

  • Dry Large Lima Beans or Canned Large Lima Beans: Dried beans, soaked overnight and cooked until almost tender, infuse depth, while canned beans offer convenience with a cooking time of just 30 minutes.
  • Extra-Virgin Olive Oil: A generous amount contributes to the dish’s luxurious creaminess and tenderness
  • Onion: The finely chopped onion adds a sweet and savory base, providing a subtle sweetness that enhances the dish’s complexity.
  • Celery: Celery brings a refreshing, mild crunch, complementing the beans and adding a layer of freshness to the ensemble.
  • Carrots: Finely chopped carrots add natural sweetness and vibrant color, balancing the savory notes and enhancing the dish’s visual appeal.
  • Garlic: These are a garlic lover’s delight! Six cloves sliced into the mix offer a robust, aromatic kick. 
  •  Bay Leaves, Oregano, Cinnamon, and Red Chili Flakes: Together, they enrich Gigantes Plaki with layers of depth, warmth, and Mediterranean essence.
  • Red Wine Vinegar: A splash of red wine vinegar brings a hint of acidity. Elevating the overall flavor profile with a tangy note.
  • Canned Chopped Tomatoes with Juice or Fresh Plum Tomatoes (with an additional 1/2 cup stock if using fresh): Tomatoes contribute a luscious, tangy element. Canned tomatoes with juice or fresh tomatoes with added stock enhance the dish’s juiciness and acidity.
  • Crumbled Feta Cheese: A finishing touch of crumbled feta adds a creamy, salty kick that complements the beans’ overall richness.
  • Fresh Chopped Parsley: Fresh parsley provides a burst of herbal freshness, balancing the dish’s richness and adding a vibrant touch.

Serving Suggestions

Gigantes Plaki: If you prefer a simple and satisfying meal, relish it as a hearty main course. Pair it with a slice of crusty bread to soak up every bit of the savory sauce. Or elevate it further by serving it over pasta or rice for a more substantial dining experience.

 Gigantes Plaki also makes a perfect companion to other dishes. Use it as a delectable side to grilled chicken or lamb chops. They allow the creamy beans and rich sauce to complement and enhance the flavors of your main course. These Greek baked beans will be a satisfying addition to your table.

How to Make Gigantes Plaki: Baked Greek Beans

Preparation

1.
Start by washing the beans and soaking them overnight in enough water to allow for expansion (they will grow about 4 inches more). The next morning, rinse the beans and add them to a pot with fresh water. Bring the water to a simmer and cook the beans for about an hour and a half, or until they are almost tender.
Mark as complete
2.
Heat olive oil in a Dutch oven or cast iron skillet over medium heat. Once the oil is hot, add the onions and sauté for 2 minutes. Then, add the celery, carrots, and garlic, and continue cooking for another 5 minutes until the vegetables are softened and fragrant.
Mark as complete
3.
Stir in the salt, Greek oregano, cinnamon, red pepper flakes, red wine vinegar, and bay leaves, mixing well. Cook for another 2 minutes to let the spices bloom. Add the tomatoes and water, stirring everything together until well combined.
Mark as complete
4.
Add the partially cooked beans to the pot and stir until all the ingredients are well combined. Cover the pot with aluminum foil and bake in a preheated oven at 350°F for 1 hour. Then, uncover and bake for an additional 30 minutes until the beans are tender and the sauce has thickened.
Mark as complete
5.
Let the dish rest for 5 minutes after baking, then stir in the crumbled feta cheese for added creaminess. Sprinkle more feta on top and finish with a garnish of freshly chopped parsley. Serve and enjoy your Gigantes Plaki, the perfect baked Greek beans!
Mark as complete

Ingredients:

1X 2X 3X
Adjust Servings
9 oz dried large lima beans or 3 cans of large lima beans
1/4 cup extra-virgin olive oil
1 large onion, peeled and finely chopped
2 celery sticks, trimmed and finely chopped
2 medium carrots, trimmed and finely chopped
6 garlic cloves, sliced
1 tablespoon kosher salt
2 bay leaves
1 1/2 teaspoons ground cinnamon
2 teaspoons Greek oregano
2 tablespoons red wine vinegar
1/2 teaspoon red chili flakes
26 oz can chopped tomatoes with its juice, or 5 plum tomatoes, chopped
1 cup water or vegetable broth
2 oz crumbled feta cheese
1/4 cup fresh chopped parsley

Preparation

1
Start by washing the beans and soaking them overnight in enough water to allow for expansion (they will grow about 4 inches more). The next morning, rinse the beans and add them to a pot with fresh water. Bring the water to a simmer and cook the beans for about an hour and a half, or until they are almost tender.
2
Heat olive oil in a Dutch oven or cast iron skillet over medium heat. Once the oil is hot, add the onions and sauté for 2 minutes. Then, add the celery, carrots, and garlic, and continue cooking for another 5 minutes until the vegetables are softened and fragrant.
3
Stir in the salt, Greek oregano, cinnamon, red pepper flakes, red wine vinegar, and bay leaves, mixing well. Cook for another 2 minutes to let the spices bloom. Add the tomatoes and water, stirring everything together until well combined.
4
Add the partially cooked beans to the pot and stir until all the ingredients are well combined. Cover the pot with aluminum foil and bake in a preheated oven at 350°F for 1 hour. Then, uncover and bake for an additional 30 minutes until the beans are tender and the sauce has thickened.
5
Let the dish rest for 5 minutes after baking, then stir in the crumbled feta cheese for added creaminess. Sprinkle more feta on top and finish with a garnish of freshly chopped parsley. Serve and enjoy your Gigantes Plaki, the perfect baked Greek beans!

Rana’s Notes!

Storing the Baked Greek Bean:
Storage: After savoring the delightful flavors of Gigantes Plaki, store any leftovers in an airtight container in the refrigerator. Properly stored, it will stay fresh for up to 3-4 days, allowing you to enjoy the flavors over multiple meals.
Freezing: If you find yourself with extra portions or want to plan ahead, Gigantes Plaki freezes exceptionally well. Allow the dish to cool completely before transferring it into a freezer-safe container or zip-top bag. Label the container with the date and store it in the freezer for up to 2-3 months. Freezing is an excellent way to preserve the flavors for future indulgence.
Reheating: When you're ready to enjoy Gigantes Plaki again, ensure a gentle reheating process to maintain the dish's integrity. Thaw frozen portions in the refrigerator overnight. Reheat on the stovetop over medium heat, stirring occasionally until thoroughly warmed. If using the microwave, reheat in short intervals, stirring in between, to achieve an even temperature. Add a splash of water or broth if needed to revive the sauciness. Once reheated, Gigantes Plaki is ready to be savored anew.

Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.

rana
By Rana

Thanks for visiting my Mediterranean food blog and welcome to my virtual kitchen! Here, you’ll find mouth-watering, wholesome, and nutritious Mediterranean recipes that will change the way you view cooking.

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     If you’ve tried this Greek bean marvel or added your unique twist to the recipe, share your experience in the comments below. 



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