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Roasted Cabbage with Citrus and Tahini Sauce – a dish that will make you fall in love with cabbage all over again! Let’s face it, eating salads and steamed veggies every night can get monotonous. But fear not; cabbage is here to save the day! With its crispy texture and dynamic flavor profile, cabbage can add a new dimension to your meals. And when roasted and seasoned with caraway seeds and drizzled with a zesty citrus tahini sauce, this cruciferous veggie becomes a showstopper. Not only is this dish delicious, but it’s also packed with nutrients that will nourish your body and soul.
Cabbage is a simple food, yet it’s loaded with flavor and crunch, making it an excellent addition to any meal. This vegan dish takes it up a notch by roasting the cabbage, bringing out even more natural flavors. Then, we add a creamy, citrus-infused tahini sauce that gives this dish a refreshing twist. Finally, we sprinkle some caraway seeds to give it a slight anise and earthy flavor that makes it pop!
Making roasted cabbage is incredibly easy and requires only a few ingredients. But don’t let its simplicity fool you! This dish is healthy and flavorful and will have all the guests at the table thinking you made a five-star side dish! If you’re feeling adventurous, check out our stuffed cabbage with rice and lamb for an exciting twist on this classic veggie.
What Are Caraway Seeds? A Spice That Can Elevate Your Roasted Cabbage Dish!
If you’ve had rye bread, you’ve probably had caraway seeds. Even though caraway seeds are technically dried fruit, they are commonly used as a spice in cooking. These tiny seeds have a nutty, earthy flavor and carry notes of licorice and even hints of citrus, making them a versatile ingredient in various dishes.
One excellent way to incorporate caraway seeds into your cooking is to season roasted cabbage. When roasted, cabbage develops a crispy texture and a savory, caramelized flavor that perfectly pairs with caraway seeds’ slight anise and earthy taste. Drizzle some citrus tahini sauce for extra flavor, and have a delicious and healthy dish!
What Is Tahini Sauce?
Tahini sauce, famous in the Middle East, is made from ground sesame seeds. It’s a creamy, smooth butter with a consistency that almost resembles all-natural peanut butter. Tahini is most commonly used in hummus and moutabal dip, like the caraway seed, which can have a nutty flavor. Tahini is versatile and can be used as a dip, a drizzle garnish, like in our Lamb Fettah, and even as an ingredient to give dishes that extra creaminess. It’s also vegan! Surprise!
Health Benefits of Cabbage
Cabbage is a simple ingredient that is extremely healthy and can be used in various ways – roasted, sauteed, or even used as a shell for tacos! And it also carries so many health benefits with it.
Cabbage is high in Vitamin C, which helps boost your immune system and helps your body make more collagen for better-looking skin. It’s also great for your digestive health. Not only is cabbage packed with fiber, but it’s a hearty food that helps you feel fuller more quickly without eating as many calories. It’s a perfect veggie to incorporate into your diet if you’re trying to lose weight! Studies have also shown that cabbage is excellent for cardiovascular health and can reduce the risk of heart disease.
Preparation
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Ingredients:
Adjust Servings
1 whole head green cabbage | |
2 teaspoons caraway seeds | |
1 tablespoon olive oil | |
⅓ teaspoon salt | |
¼ teaspoon black pepper |
For the Orange Tahini Sauce:
½ cup tahini sauce | |
1 minced garlic clove | |
⅓ orange (zest and juiced) | |
1 tablespoon plain yogurt | |
¼ teaspoon salt | |
Walnuts and Italian parsley for garnish |
Preparation
Recipe Tips & Suggestions
tips on how to store and reheat roasted cabbage with citrus and tahini sauce:
Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.
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