Cold Gazpacho Soup to Beat the Heat

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Experience a refreshing burst of summer with our Mediterranean-inspired Gazpacho Soup, a vibrant gift from Spain’s cuisine. This soup is packed with fresh veggies and rich flavors and is your perfect ally to beat the heat. Ready to dive into the Mediterranean lifestyle? Let’s get started!

In summer’s sultry summer, there’s nothing quite like a bowl of refreshing Gazpacho Soup to keep the heat at bay. Originating from Seville, Spain, this Mediterranean delight is a testament to the cuisine’s emphasis on fresh, nutrient-dense ingredients. Embrace the Mediterranean lifestyle with our easy Gazpacho recipe sans bread for a lighter touch – the perfect inclusion to your Mediterranean diet!

An unexpected encounter at my quaint café led me to discover this Spanish gem. A passionate traveler and a regular at my café brought back tales of Gazpacho Soup’s incredible, refreshing nature from her Spanish sojourn. I was skeptical at first – a cold soup for summer? But my adventurous side gave in, and I embarked on a culinary journey into the Mediterranean heartland.

The Perfect Gazpacho Soup: Key Ingredients

Our refreshing Gazpacho Soup anchors itself on ripe, sweet tomatoes, the soul of this healthy Mediterranean dish. A touch of V8 juice adds a tangy kick, while Persian cucumbers lend a cool crunch. The dazzling color palette blends red, yellow, and orange peppers, though any peppers at hand would work perfectly. Aromatic undertones are achieved by adding half an onion and a couple of garlic cloves, while a small jalapeno pepper injects a hint of heat. Finally, a generous spritz of fresh basil and olive oil unifies these diverse flavors into an irresistible, refreshing summer soup.

Peel or Not to Peel

Peeling the tomatoes can add an extra silkiness to this Spanish Gazpacho recipe, achieved by blanching them briefly in hot water before an ice water bath. However, the tomatoes can be added directly to a food processor for a quick fix or a more textured feel.

Whether you prefer a chunky or smooth soup, our Gazpacho recipe offers the flexibility to use either a food processor or a blender. If a bit of bite is what you seek, the food processor is your friend, but a blender will get the job done for a smoother texture.

Customizing Your Gazpacho Soup:

One of the charms of this Mediterranean Gazpacho recipe is its versatility. Summer’s bounty offers many refreshing vegetables you can experiment with. Want a heartier meal? Consider adding pieces of dried bread and feeling adventurous. Add a dash of hot sauce or horseradish. Let your creative culinary spirit fly, and customize your Gazpacho soup to your heart’s content.

Pairing and Serving Suggestions

With its enticing flavors, Gazpacho soup can be a standalone summer meal or paired with other Mediterranean dishes. Picture it alongside a crusty Sicilian Scaccia bread for a light lunch or as part of a brunch menu complemented by a Ricotta and Peas Pie. A hearty Fattoush salad or shrimp pasta dish can offer a balanced and satisfying culinary experience for a larger meal.

So, beat the heat this summer and enjoy the Mediterranean lifestyle with our refreshing, easy Gazpacho Soup recipe. One spoonful, and we promise – your summer will never be the same!

How to Make Cold Gazpacho Soup to Beat the Heat

Preparation

1.
First, bring a pot of water to a boil over high heat.
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2.
Using a knife, make a small X on the bottom of each tomato. Place the tomatoes in the boiling water for 30 seconds, then transfer them into a bowl of ice water to cool.
Mark as complete
3.
Once cooled, peel the skin off the tomatoes and remove the seeds and core. Chop the tomatoes into big chunks.
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4.
In a food processor, blend the tomatoes until smooth. Transfer the tomato blend into a large bowl and stir in the V8 juice.
In the same food processor, add the cucumbers and pulse until they are chopped into small chunks. Be careful not to over-process; you don't want them to become liquid.
Mark as complete
5.
Repeat the same process with the peppers, onion, garlic, and jalapeno, adding them to the tomato base once they are properly processed.
Then, add the Worcester sauce, red wine vinegar, salt, pepper, olive oil, lime zest, and lime juice to the soup mixture.
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6.
Lastly, stir in the chopped basil.
Let your gazpacho chill in the fridge for at least three hours before serving to allow all the flavors to meld together.
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Ingredients:

1X 2X 3X
Adjust Servings
2 ½ lb ripe tomatoes
10 oz V8 juice
3 Persian cucumbers (chopped)
1 small onion (chopped)
1 red pepper (chopped)
½ yellow pepper
½ orange pepper
1 small jalapeno pepper
2 cloves garlic
1 cup chopped basil
1 tablespoon 1 tablespoon Worcester sauce
3 tablespoons red wine vinegar
2 limes, juiced and zested
1/2 cup olive oil
Salt and black pepper to taste

Preparation

1
First, bring a pot of water to a boil over high heat.
2
Using a knife, make a small X on the bottom of each tomato. Place the tomatoes in the boiling water for 30 seconds, then transfer them into a bowl of ice water to cool.
3
Once cooled, peel the skin off the tomatoes and remove the seeds and core. Chop the tomatoes into big chunks.
4
In a food processor, blend the tomatoes until smooth. Transfer the tomato blend into a large bowl and stir in the V8 juice. In the same food processor, add the cucumbers and pulse until they are chopped into small chunks. Be careful not to over-process; you don't want them to become liquid.
5
Repeat the same process with the peppers, onion, garlic, and jalapeno, adding them to the tomato base once they are properly processed. Then, add the Worcester sauce, red wine vinegar, salt, pepper, olive oil, lime zest, and lime juice to the soup mixture.
6
Lastly, stir in the chopped basil. Let your gazpacho chill in the fridge for at least three hours before serving to allow all the flavors to meld together.

Recipe Tips & Suggestions

Storage and Freezing Instructions:

Gazpacho is best enjoyed fresh, but it can also be stored in the refrigerator for up to 4 days. Ensure it's in an airtight container and give it a good stir before serving again, as the ingredients can settle. While it's possible to freeze gazpacho, bear in mind that the texture of the vegetables might change slightly once thawed. They might become a bit softer than when they were fresh. If you still wish to freeze it, place the soup in a freezer-safe container, leaving a bit of space at the top, as the soup will expand when frozen. You can keep it frozen for up to 2 months. To serve, thaw it in the refrigerator overnight and stir well before serving.

Rana’s Notes!

Choosing Tomatoes: For the best flavor, choose ripe, in-season tomatoes. They will provide a naturally sweet and tangy base for your soup. Refreshing the Soup: If the soup has been standing for a while, or if you're serving it from the fridge, stir it well before serving. You can also taste and adjust the seasonings if needed. Adding Bread: Traditional gazpacho recipes often include bread as a thickener. If you want your soup to be a bit heartier. Stale Bread The dryness of the bread helps absorb the soup and adds a nice texture. A stale baguette or a rustic country bread would be perfect for this.

Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.

rana

By Rana

Thanks for visiting my Mediterranean food blog and welcome to my virtual kitchen! Here, you’ll find mouth-watering, wholesome, and nutritious Mediterranean recipes that will change the way you view cooking.

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