Experience a refreshing burst of summer with our Mediterranean-inspired Gazpacho Soup, a vibrant gift from Spain’s cuisine. This soup is packed with fresh veggies and rich flavors and is your perfect ally to beat the heat. Ready to dive into the Mediterranean lifestyle? Let’s get started!
Type of Cuisine:
Mediterranean
Prep Time: 20 minutes/ 3 hours chill time.
How Many Servings?
4-6 Servings
Table of Contents
In summer’s sultry summer, there’s nothing quite like a bowl of refreshing Gazpacho Soup to keep the heat at bay. Originating from Seville, Spain, this Mediterranean delight is a testament to the cuisine’s emphasis on fresh, nutrient-dense ingredients. Embrace the Mediterranean lifestyle with our easy Gazpacho recipe sans bread for a lighter touch – the perfect inclusion to your Mediterranean diet!
An unexpected encounter at my quaint café led me to discover this Spanish gem. A passionate traveler and a regular at my café brought back tales of Gazpacho Soup’s incredible, refreshing nature from her Spanish sojourn. I was skeptical at first – a cold soup for summer? But my adventurous side gave in, and I embarked on a culinary journey into the Mediterranean heartland.
The Taste of Gazpacho:Summer Flavors
The moment I dipped my spoon into my first Gazpacho, it was an explosion of flavors – the creamy yet crunchy texture of summer vegetables playing a symphony on my palate. This easy Gazpacho recipe was not just a dish; it was a revitalizing elixir that brought a surge of summer energy. Today, my summer days are incomplete without the rejuvenating embrace of this Mediterranean soup.
The Perfect Gazpacho Soup: Key Ingredients
Our refreshing Gazpacho Soup anchors itself on ripe, sweet tomatoes, the soul of this healthy Mediterranean dish. A touch of V8 juice adds a tangy kick, while Persian cucumbers lend a cool crunch. The dazzling color palette blends red, yellow, and orange peppers, though any peppers at hand would work perfectly. Aromatic undertones are achieved by adding half an onion and a couple of garlic cloves, while a small jalapeno pepper injects a hint of heat. Finally, a generous spritz of fresh basil and olive oil unifies these diverse flavors into an irresistible, refreshing summer soup.
Peel or Not to Peel
Peeling the tomatoes can add an extra silkiness to this Spanish Gazpacho recipe, achieved by blanching them briefly in hot water before an ice water bath. However, the tomatoes can be added directly to a food processor for a quick fix or a more textured feel.
Whether you prefer a chunky or smooth soup, our Gazpacho recipe offers the flexibility to use either a food processor or a blender. If a bit of bite is what you seek, the food processor is your friend, but a blender will get the job done for a smoother texture.
Customizing Your Gazpacho Soup:
One of the charms of this Mediterranean Gazpacho recipe is its versatility. Summer’s bounty offers many refreshing vegetables you can experiment with. Want a heartier meal? Consider adding pieces of dried bread and feeling adventurous. Add a dash of hot sauce or horseradish. Let your creative culinary spirit fly, and customize your Gazpacho soup to your heart’s content.
Pairing and Serving Suggestions
With its enticing flavors, Gazpacho soup can be a standalone summer meal or paired with other Mediterranean dishes. Picture it alongside a crusty Sicilian Scaccia bread for a light lunch or as part of a brunch menu complemented by a Ricotta and Peas Pie. A hearty Fattoush salad or shrimp pasta dish can offer a balanced and satisfying culinary experience for a larger meal.
So, beat the heat this summer and enjoy the Mediterranean lifestyle with our refreshing, easy Gazpacho Soup recipe. One spoonful, and we promise – your summer will never be the same!
Preparation
In the same food processor, add the cucumbers and pulse until they are chopped into small chunks. Be careful not to over-process; you don't want them to become liquid.
Then, add the Worcester sauce, red wine vinegar, salt, pepper, olive oil, lime zest, and lime juice to the soup mixture.
Let your gazpacho chill in the fridge for at least three hours before serving to allow all the flavors to meld together.
This easy Gazpacho recipe is a celebration of summer flavors – a delicious blend of fresh vegetables brought together in a refreshing, nutrient-packed soup. Remember, this dish is incredibly flexible, so feel free to experiment with the ingredients and toppings to make it uniquely yours.
Type of Cuisine:
Mediterranean
Prep Time: 20 minutes/ 3 hours chill time.
How Many Servings?
4-6 Servings
Ingredients:
Adjust Servings
| 2 ½ lb ripe tomatoes | |
| 10 oz V8 juice | |
| 3 Persian cucumbers (chopped) | |
| 1 small onion (chopped) | |
| 1 red pepper (chopped) | |
| ½ yellow pepper | |
| ½ orange pepper | |
| 1 small jalapeno pepper | |
| 2 cloves garlic | |
| 1 cup chopped basil | |
| 1 tablespoon 1 tablespoon Worcester sauce | |
| 3 tablespoons red wine vinegar | |
| 2 limes, juiced and zested | |
| 1/2 cup olive oil | |
| Salt and black pepper to taste |
Preparation
Recipe Tips & Suggestions
Storage and Freezing Instructions:
Rana’s Notes!
Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.
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