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As winter approaches, indulge in a flavorful vegan broccoli soup recipe that offers comfort and savings. Dive into a broccoli soup that’s simple to make and wallet-friendly, with most ingredients likely already in your kitchen. This broccoli soup stands out with its creamy texture, crafted without cream or dairy. Instead, it achieves its sumptuous creaminess through potatoes, nutritional yeast, and vegetable broth, providing a hearty and healthful option for those chilly evenings. If you’ve been seeking the best recipe for vegan broccoli soup that combines comfort, health, and simplicity, you’ve found your perfect match. Ready to create a cozy meal for those cold weeknight dinners? Look no further.
Ingredients Used in the Vegan Broccoli Soup Recipe
- Broccoli: Broccoli adds a vibrant green color and a mildly earthy flavor to the soup. It’s rich in vitamins, especially vitamin C, and provides a delightful cruciferous crunch.
- Yellow Potatoes: Yellow potatoes contribute to the creamy texture of the soup. They naturally taste buttery and help thicken the soup while providing essential nutrients like potassium and vitamin B6.
- Celery Sticks: Celery adds a refreshing, mildly peppery taste and a delightful crunch. It’s low in calories and a good source of fiber, vitamins, and minerals.
- Onion: Onions bring a savory sweetness and depth of flavor to the soup. They are a rich source of antioxidants and contain compounds that may offer various health benefits.
- Garlic, Minced: Garlic infuses the soup with a pungent, aromatic flavor. It’s known for its potential health benefits, including immune system support and heart health.
- Olive Oil: Olive oil adds a subtle fruity note and contributes to the overall richness of the soup. It’s a source of heart-healthy monounsaturated fats.
- Vegetable Broth: Vegetable broth serves as the flavorful base of the soup. It’s low in calories and provides depth of flavor without added animal products.
- Nutritional Yeast: Nutritional yeast imparts a cheesy, umami flavor to the soup, enhancing its depth. It’s a common ingredient in vegan cooking and is often fortified with B vitamins.
- Fresh Mint: Fresh mint leaves offer a bright, refreshing taste and a pleasant aroma. They add a unique twist to the traditional broccoli soup recipe.
These ingredients come together to create a soup that’s delicious, packed with nutrients, and suitable for a vegan diet.
Tips for Perfecting Your Broccoli Soup
- Preparation is Key: Before diving into the cooking, ensure all your vegetables and potatoes are washed and chopped. This not only guarantees a hassle-free process but also prevents any culinary missteps.
- Sauteing Strategy: Begin with the potatoes and celery, as they need longer to soften. As you sauté, layer in the other veggies. This method helps extract those mouth-watering aromas and ensures the onions and garlic achieve that golden hue without turning too brown.
- Perfecting Broccoli: Timing is crucial! After boiling your stock, introduce the broccoli and allow it to simmer for about five minutes. Broccoli has a quick cooking time; remember to prevent it from overcooking to preserve its vibrant texture and flavor.
- Achieving the Right Consistency: Pour enough broth to submerge the broccoli. However, if you feel your soup has turned out a tad too thick, don’t hesitate to introduce more broth or water before blending.
- Blending Nuances: Avoid over-blending if you fancy a soup with more texture. Retaining some chunks can lend your dish a more rustic, hearty feel.
- Herb Delight: Fresh herbs can transform your soup. While mint offers a zesty, refreshing undertone, you can mix in some dill for an aromatic flourish.
- Topping It Off: Want to elevate your soup game? Toss in some roasted broccoli bits for a delightful crunch. Croutons can also be a perfect addition, offering both flavor and texture.
What To Eat With Broccoli Soup?
For a balanced meal, pair with a light salad drizzled in vinaigrette. Roasted sweet potatoes or oven-baked fry counterparts complement the soup’s richness. For a healthier bread option, consider whole-grain sourdough, perfect for soaking up the flavors. If you want to add protein, oven-baked chicken breast or lamb chops are great choices. And for a nostalgic touch, grilled cheese on multigrain bread pairs wonderfully on chilly days.
Preparation
Add the chopped broccoli to the pot and cook for another 3 minutes.
Remove the pot from heat and let the soup cool down slightly.
Transfer the partially blended soup back to the pot and heat over medium-high until it comes to a boil again
Taste and adjust seasoning if necessary
(Note: Remember, for the best flavor, try not to blend too much. Those tiny bits of broccoli add a delightful texture and enhance the soup's heartiness.)
Ingredients:
Adjust Servings
1.5 lb. broccoli | |
10 oz yellow potatoes (washed and cut into small chunks) | |
4 celery sticks (chopped) | |
1 large onion (chopped) | |
6 cloves garlic (chopped) | |
3 tablespoons olive oil | |
4 cups warm vegetable broth | |
2 cups warm water | |
2 tablespoons nutritional yeast | |
1 tablespoon salt | |
1/2 teaspoon pepper | |
1/2 cup fresh mint, chopped |
Preparation
Recipe Tips & Suggestions
Storing and Freezing Instructions:
Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should should not be considered a substitute for a professional nutritionist's advice.
See our full nutrition disclosure here.
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