Soup season! As the weather cools, nothing is better than a warm, nourishing bowl of Mediterranean soup made with homemade broth to cozy up with. The Mediterranean lifestyle emphasizes fresh vegetables, nutrient-rich broths, and simple, wholesome ingredients. These soups and broths are easy to make and perfect for batch cooking and freezing so that you can enjoy them anytime at home.
Whether you’re looking for something hearty or light, here are 13 of my favorite soup recipes and three broths that bring out the best Mediterranean flavors. Click each link to discover the recipe and bring a taste of the Mediterranean to your kitchen!
1-Avgolemono Soup (Greek Lemon Chicken Soup)
Avgolemono is a classic Mediterranean Greek soup with a bright, lemony flavor, creamy texture, and tender chicken. It is comforting yet light, perfect for warming up on a chilly day.
2- Roasted Tomato Basil Soup
This soup, bursting with the flavor of roasted tomatoes and fresh basil, is a Mediterranean twist on a classic favorite. It’s ideal for pairing with crusty bread or grilled cheese.
3- Egyptian Lentil Soup
Egyptian Lentil Soup is a hearty, protein-packed meal made from a rich blend of spices and legumes. It is also easy to prepare.
4- Fasolada (Greek Bean Soup)
This beloved Mediterranean Greek bean soup is both filling and nourishing. It combines white beans with vegetables in a herbed tomato broth for an authentic Mediterranean taste.
5- Vegan Cream of Mushroom Soup
Smooth and earthy, this vegan mushroom soup has all the creamy goodness without any dairy. It’s a comforting bowl with a rich mushroom flavor.
6- Best Cabbage Soup
This wholesome cabbage soup combines savory broth with fresh cabbage, creating a light yet filling soup full of nutrients and flavor.
7- Vegan Cauliflower Soup
This creamy and silky vegan cauliflower soup is simple yet satisfying. Its delightful combination of roasted cauliflower and garlic provides a comforting base.
8- Homemade Chicken Noodle Soup
A timeless classic, this homemade chicken noodle soup is filled with tender chicken, noodles, and flavorful broth – the ultimate comfort food.
9- Broccoli Soup
This creamy broccoli soup is ideal for winter and is packed with nutrients. It’s a delicious way to enjoy a healthy serving of greens, perfect for cozy nights.
10- Freekeh Soup
A hearty, grain-based soup made with freekeh, this dish has a unique nutty flavor and chewy texture, complemented by aromatic spices.
11- Carrot Coconut Soup
A creamy, vegan-friendly soup combines carrots’ natural sweetness with coconut milk’s rich, tropical flavor for a vibrant, satisfying meal.
12-Roasted Butternut Squash Soup
With the sweetness of roasted butternut squash and a hint of spice, this soup is smooth, cozy, and just right for the colder months.
13-Lentil Soup with Kale and Sweet Potatoes
A nutritious, earthy soup combining protein-rich lentils with kale and sweet potatoes makes for a healthy bowl.
Homemade Broths
Homemade broth is a nourishing foundation for any Mediterranean soup, offering a mineral-rich, flavorful base that enhances both taste and health benefits. Mediterranean broths, from a classic chicken broth to a vegetable or fish stock, add an extra layer of warmth and comfort, creating a wholesome experience. Made from scratch, these broths infuse soups with essential nutrients, perfect for a cozy Mediterranean meal. If you’re short on time, quality store-bought options can work—just check for added sodium and additives to keep the broth as pure as possible.
14-Homemade Vegetable Broth
A versatile and nutrient-rich broth made from fresh vegetables, perfect as a base for soups, sauces, or cooking grains. It’s an easy, flavorful way to add depth to any dish.
15- Lamb Broth
Rich and full-bodied, this lamb broth is ideal for hearty soups and stews. Its deep flavor enhances Mediterranean dishes, making it a must-try for meat lovers.
16- Easy Chicken Broth
This comforting, all-purpose broth is simple to make and full of nourishing flavors. Use it as a base for soups, or enjoy it as a warm, soothing drink.
I hope this roundup inspires you to try comforting soups and broths this season! Whether you’re looking for something hearty, light, or packed with Mediterranean flavor, there’s a recipe here for everyone. Let me know your favorite—I’d love to hear your thoughts and see your creations! Happy cooking!
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